Dried longan: used for menopausal symptoms such as insomnia and palpitation caused by liver and kidney deficiency. Longan medlar eggs: 30 grams of longan meat and 20 grams of medlar. After boiling, add the peeled and boiled eggs and cook for another half an hour.

Ejiao: used for metrorrhagia and bleeding caused by blood deficiency and less menstrual flow. It contains a variety of amino acids, is superior to iron in treating anemia, improves the calcium balance in the body, and can be used for uremic renal anemia. Colla Corii Asini Stewed Jujube: 30 pieces of red dates are cooked, and add Colla Corii Asini 10g to cook.

Three black beans: used for kidney deficiency, less menstrual flow and proteinuria in chronic kidney disease. Stewed pork loin with black bean and walnut: 50g black bean, 30g walnut kernel, pork loin 1, stewed for 2h, seasoned with low salt.

Stewed chicken with four black sesame seeds: 50 grams of black sesame seeds, stuffed into the chicken cavity, stewed with water for 2 hours.

Five lilies: nourishing yin, clearing heart and calming nerves, and treating climacteric syndrome. American ginseng lily porridge: 30 grams of American ginseng, boiled for 2 hours, juice, 50 grams of fresh lily, rice 100 grams, boiled into porridge.

Six Polygonum multiflorum Thunb.: Tonifying liver and kidney, benefiting essence and blood, used for menopausal yin deficiency, dizziness, insomnia and impatience. Shouwugan tablets: 50g of Polygonum multiflorum Thunb. , decoct the juice, pork liver100g, slice and fry until cooked, and add Polygonum Multiflori Radix. Juice.