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Can I eat eggplant in confinement?
During confinement, women can eat eggplant. Eggplant is a good vegetable, which has a good cooling and hemostasis effect, and also has a certain analgesic and detumescence effect. It has certain effect on preventing skin ulcer and oral ulcer. In addition, eggplant is rich in vitamins and minerals, which is good for conditioning the body, but you should be careful not to eat too much.

The benefits of maternal eating eggplant: sweet taste, cool nature, entering the spleen, stomach and intestine, and having the effects of clearing heat, stopping bleeding, reducing swelling and relieving pain. It can be used for treating carbuncle, sore, aphtha, hemorrhoid bleeding, hematochezia, epistaxis, etc. Eggplant contains vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging. Maternal women can eat some vegetables during confinement, and eating some eggplant in moderation is good for their health.

Pregnant women should pay attention to eating eggplant: Because eggplant is cold, pregnant women with dyspepsia, diarrhea, spleen and stomach deficiency and loose stool symptoms should not eat more. Old eggplant after autumn contains more solanine, which is harmful to human body and should not be eaten more. It is recommended not to peel eggplant. Both meat and vegetables are suitable. It can be fried, roasted, steamed, boiled, fried, cold-mixed, and soup, and all of them can make delicious dishes. Eggplant should not be eaten raw to avoid poisoning. People with weak spleen and stomach and asthma should not eat more. Eggplant is bitter in autumn, cool in nature, weak in spleen and stomach, and weak in loose stool, so it is not suitable to eat more. Eggplant should not be eaten with crabs.

Daily diet. Postpartum diet is as important as contraceptives. Because, the parturient needs extra nutrition to supplement the consumption of childbirth and breastfeeding. However, in the first day or two after delivery, women should eat something light and digestible.

The future diet should be nutritious and provide enough calories. Don't overeat and starve, don't eat cold and spicy food, and don't go on a diet for fear of obesity. Eat more foods rich in vitamins C, D and B such as milk, rice bran, bran and carrots, increase the proportion of vegetarian food in the diet, and avoid low back pain caused by osteoporosis.