After the hospital examination, she didn't get any effective feedback, so Ms. Sun sent a private letter to Xiaomiao asking for help. After learning that Ms. Sun had recently suffered from insomnia, dreaminess, dry mouth and bitter taste, Miao speculated that Ms. Sun might have been angry recently.
In the process of seeing a doctor, many patients may hear such words as "your liver is full of fire", "your symptoms are liver depression and qi stagnation" or "typical manifestations of liver-blood deficiency". So what are these symptoms? Let Miao Miao tell you something.
Excess of liver fire, also known as excess of dry fire, is caused by poor regulation of qi and blood in human viscera. It is a common disease, but it also needs to go to a regular hospital for examination and medical treatment to cure this symptom.
People suffering from hyperactivity of liver-fire usually have dizziness, flushing, short temper, dry mouth, insomnia, general sweltering, and even severe syncope and hematemesis. Women may also have symptoms of menstrual disorders, and pregnant women with excessive liver fire often show anorexia and picky eaters, vomiting and dizziness.
As the name implies, liver fire is mainly related to the liver, and the health of the liver is closely related to the emotional changes of the human body. Therefore, in order to regulate liver fire, we must first adjust our emotions, and then develop good eating and rest habits. During the period from 1 1 in the evening to 1 in the next morning, we should rest as much as possible, otherwise it will easily lead to liver damage and cause symptoms of liver fire.
To have a balanced diet, you need to eat more fresh fruits and vegetables and supplement protein foods such as eggs, milk, chickens, ducks, fish and shrimp. Acid is the original flavor of the liver, so you can't eat too much acid, otherwise it will easily hurt the liver, while sweetness can strengthen the spleen and nourish the liver, so you can eat more sweet foods, such as yam, poria cocos and sugarcane.
In addition, it can also be adjusted by rubbing acupuncture points and massage. Acupoints are places where nerve endings and blood vessels gather, and different acupoints connect different organs of the human body. Six acupoints on the human body, namely Xingjian, Taichong, Dadun, Zhongfeng, Qimen and Ququan, are closely related to the liver. Long-term adherence to these six acupoints can purge liver fire and replenish liver blood.
Massage is an effective massage health care method in traditional Chinese medicine, and double doors are important acupoints of the liver. During massage, the door can regulate liver qi, regulate menstrual blood and relieve depressed qi. Massage the head, can dredge the liver fire, eliminate stagnation and unblock the collaterals.
People with liver depression and qi stagnation often show bitter taste, white fur, dizziness and weak pulse. And prone to depression, chest tightness, indifference, like to sigh, ribs often swell.
Traditional Chinese medicine believes that regulating liver depression and qi stagnation can massage points such as Taichong, Zhongshan and Neiguan, and at ordinary times, you can also soak some anthers that help to relieve depression and regulate qi, such as bergamot, rose, green calyx plum, jasmine, mint and Cyperus tuber.
In addition, taking Xiaoyao Pill and Bupleurum also helps to soothe the liver and regulate qi. Of course, we should pay attention to treating and nourishing the liver. Usually, we should keep a relaxed and happy mood, think less and exercise actively to ensure the healthy operation of the liver.
Liver blood deficiency is prone to headache and other symptoms, mostly pulsatile pain. Liver blood deficiency caused by menstruation, childbirth, breastfeeding and blood loss in women is more prone to migraine symptoms than in men.
If you want to treat migraine caused by liver blood deficiency, you can relieve it by dietotherapy, medicine and acupoint massage. Dietotherapy can choose gastrodia elata, Ligusticum chuanxiong and black-bone chicken soup. Gastrodia elata is good at calming the liver and reducing fire, Chuanxiong relieves depression and promotes qi circulation, promotes blood circulation and removes blood stasis, and black-bone chicken nourishes blood.
Take it once a week, and long-term consumption can relieve headache symptoms. Prescription treatment can be Yangxue Zhitong Powder, the main components of Yangxue Zhitong Powder are Radix Paeoniae Alba, Radix Angelicae Sinensis and Radix Notoginseng. These herbs have the effects of soothing the liver, relieving pain, nourishing blood, regulating menstruation, promoting blood circulation and removing blood stasis. Insisting on taking Gastrodia elata, Ligusticum Chuanxiong and Lycium barbarum decoction can effectively reduce the degree of headache.
The liver is an important organ for human hematopoiesis and an important joint for regulating emotions. Physical health is closely related to the liver. Therefore, you need to pay attention to adjusting your emotions in your life, don't stay up late, and avoid doing things harmful to your liver.
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