Current location - Health Preservation Learning Network - Health preserving class - ) How to eat well, the common practice of yam chicken paste (baby)
) How to eat well, the common practice of yam chicken paste (baby)
condiments

5 grams of yam and 20 grams of chicken soup.

Walnut oil 3 ml rice flour 2 teaspoons

30ml of water and 5g of milk powder.

Making steps of yam chicken paste (baby)

1.? Peel the yam first, then wash it and steam it in water for about 30 minutes. Almost ready.

2.? Cool the steamed yam, cut it into small pieces, and mash it in a bowl. If I had a grinder specially for babies, the spoon I used would be easier to handle.

3.? Put about 5g of milk powder in a special bowl for baby.

4.? Add 30ml of water, then add about 3ml of walnut oil and mix well (my baby eats 6ml a day).

5.? Then add 2 teaspoons of rice flour and 20g of chicken paste and mix well.

6.? Add 5g yam mud, and the baby's yam chicken paste will be ready.

skill

1. Yam has a lot of mucus when it is raw. It is best to wear disposable gloves when peeling, otherwise it will be sticky and difficult to take. 2. Rice flour can be added or not, depending on the mothers' own meaning. 3. The amount of food in the recipe can be increased or decreased according to the baby's appetite. Although yam mud is good, you can't add too much to your baby. After all, the baby's gastrointestinal function has not been fully developed.