Don't underestimate the ingredients around you, not to mention wasting the effective part of the food.

Mom said, home is the best nursing home?

When you are unwell, do you have doubts about all kinds of ancient recipes and dare not try them rashly?

When you eat more and more carefully, are you worried that nutrients can't be completely absorbed by your body in the face of making exquisite ingredients?

Faced with all kinds of supplements, are you still worried about what to eat and what not to eat?

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In view of a series of dietary misunderstandings that plague people, Chen Yunbin, a teacher of the super popular gourmet lifestyle, told us how to choose the roots and leaves of vegetables to regulate our health, how to turn the skins, seeds and stones of melons and fruits into valuables, and how to choose meat food that suits our physique. The most common small ingredients often have the most unexpected effects, and they can supplement the body after eating.

A gift for money: a practical manual of simple diet therapy

In order to invite the author, Mr. Chen Yunbin, to make a program, a fierce focus war broke out in more than ten TV and online media across the country. The media involved in the war of partition are:

Healthy Uprising of Hangzhou TV Station and Encyclopedia of Hunan TV Station.

CCTV- 1 Life early reference Tianjin TV Health University Hall Hebei TV Health 56 points reading ......

All programs are broadcast in prime time!

Countless netizens take notes with notebooks and watch teacher Chen's TV programs. Various versions of program notes compiled by netizens can be seen everywhere on the Internet! ! What are you waiting for? Open the most complete and essence of Chen Yunbin's diet note "Wisdom of Going Home to Eat 2" to solve the myth!