Who is suitable for spirulina to eat 1? Children, students and teenagers: they are in the vigorous stage of growth and development, and have a great demand for nutrition intake, immature ideas, no independent control, great pressure on learning ideas, unbalanced nutrition regulation and prone to malnutrition. With the acceleration of social progress, the pressure of children's study, life and examination is increasing, resulting in malnutrition and psychological obstacles. It has also attracted the attention of more and more parents. However, there are only a handful of targeted products, and the balanced and rich nutrition of spirulina just fills this gap.
2. Young and middle-aged white-collar workers: 25 -50 years old. People of this age are in the stage of starting a business, facing the need to form a new family in life and bearing the pressure from society and many other aspects. Life has no characteristics and is prone to diseases such as endocrine disorders. And this kind of people have self-control, pursue fashion, have a weak sense of health care, pay more attention to appearance, and pursue perfection mainly by women.
3. Middle-aged and elderly people: over 50 years old. People of this age are at the peak of their work and career, their life and family are relatively unchanged, and they have strong autonomy. Because I am satisfied with my career and work, I pay more attention to private medical care and health care. Therefore, in product promotion, we should pay attention to product prevention and control.
When will spirulina be ready? Spirulina is best eaten on an empty stomach. Because spirulina itself is very small, coupled with grinding processing, some processed particles reach nanometer level (smaller than human cells). In this way, spirulina can be directly absorbed by the small intestine without being processed and ground by the stomach and intestines. There is no other food in the stomach on an empty stomach, so there is no substance such as cellulose. Because cellulose will not be absorbed by the human body in the process of digestion and absorption, it will take away many harmful substances and excrete them, while absorbing heavy metals and minerals. Therefore, the best time to take spirulina is on an empty stomach, which should be about 1 hour before meals, and it is better to chew and absorb it faster when eating.
Spirulina is a kind of lower organism, prokaryote, which is composed of single cells or multiple cells. It is cylindrical, with a length of 200-500μm and a width of 5- 10μm, and it is twisted loosely or tightly like a clockwork, hence the name. Spirulina, also known as "Arthrospira". Cyanophyta, trematodaceae. Algae are unbranched filaments composed of a single row of cells, with no or only a thin colloidal sheath, and form regular spiral growth segments of algae. There are no heterocyst and posterior wall spores. About 38 species, most of which grow in alkaline salt lakes. At present, there are large-scale artificial cultures at home and abroad, mainly Spirulina platensis, Spirulina maxima and Spirulina Indica. Edible, nutritious, with protein content as high as 60%-70%. In natural waters, its massive reproduction will form water blooms.