"Health preservation" is an important connotation in Zhuangzi's thought, and its concept of health preservation can be related to the whole system of Zhuangzi's philosophy. Because the starting point of Zhuangzi's philosophy is different from that of Confucianism, Mohism and Legalism, he does not pay attention to realistic social problems, especially the so-called way of governing the country. He advocates that life and life are important things. The fundamental purpose of Zhuangzi's metaphysical Taoist theory is to explore human life, so he put forward a series of health preservation ideas in Zhuangzi, such as "living body", "full shape", "respecting life", "living" and "reaching life".
Man is just one of all things. The four seas are only a chestnut in heaven and earth, and heaven and earth are like cosmic meters. There is everything on this rice. People should be aware of their own "smallness" and put themselves in their proper position in the universe.
Introduction:
Zhuangzi, whose real name was Zhuang Zhou, was an outstanding philosopher in the Warring States Period. He lived to 84 years old in the pre-Qin era, when the average life expectancy was only in his 30 s. At that time, it was a miracle of longevity. What made Zhuangzi live so long? The editor of this issue will take you to explore Zhuangzi's longevity.
Zhuangzi was poor all his life, and sometimes even made a living by weaving straw sandals. His philosophical work Zhuangzi is an important document of China's ancient philosophy. Zhuangzi advocates "inaction" and letting nature take its course, emphasizing that everything is relative. His longevity and health care experience are closely related to his philosophy.