A. Fried food

B. Red meat

C. Fresh fruits and vegetables

D. candy

Answer: c

2. What nutrients can be properly supplemented to alleviate sleep problems?

A. Potassium

B. Iron

C. magnesium

D. calcium

Answer: c

3. What kind of drinks contain antioxidants, which can help to delay aging?

A. tea

B. coffee

C. juice

D. drinks

A: A.

4. What foods help to keep your heart healthy?

A. fish

B. cookies

C. candy

D. potato chips

A: A.

5. Which of the following foods helps to prevent osteoporosis?

A. dairy products

B. Red meat

C. Fried food

D. vegetables

A: A.