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Suddenly I saw a shit regimen-lifting anus
I just opened the article I was going to write, and suddenly I saw the first push article on the home page and wrote the essentials of lifting the anus, which made me sneer.

Why should I laugh? There is a simple reason. I think people who know a little about Chinese medicine technology can clearly judge this truth as long as I say it.

The reason is that we all know that there is a saying in traditional Chinese medicine called: clear ascending and turbid descending, which is not necessarily seen by people studying traditional Chinese medicine, including some martial arts novels we have read.

This sentence means that if a person wants to be healthy, then we need to clear the qi, so that the mind can be clear, the turbid qi can be lowered, our internal organs can be unblocked and our body can be improved.

Needless to say, if we only talk about this turbidity drop, we have two largest systems for discharging turbidity, one is the anus and the other is the urethra, right? So the anus is where we excrete turbidity, so we have to let it go down, right? But now that you are healthy, you ask us to lift our anus, which means asking us to lift this turbid gas upwards. Isn't this just the opposite? You have mentioned this several times. If you try it, it will definitely make your husband's qi and blood confused, either constipation or stomach upset.

That's why I said that the idea of raising anus is pure nonsense.

Many people may retort that this concept has been mentioned in many of our ancient books, including Taoist health preservation. Are they all wrong?

They are not wrong, but your eyes are spent. If you are wrong, you will be wrong, thus misleading the public.

Ancient books, including Taoist health preservation, mentioned this concept, yes! ! ! But they're definitely not talking about lifting the anus. They are talking about the submarine point, which is what we often call the Yin Hui point. Yin Hui's point is between anus and urethra. We should talk about this place, not the anus.

Therefore, friends who really like keeping in good health should stop lifting their anus. The more you lift your anus, the less healthy it is.

What you want to mention is this part of Cape Yin Hui! When you lift the qi or muscles at this acupoint, you can squeeze the anus and urethra, which is more conducive to your body to get rid of this turbidity and turbid gas. This is the right way, and keeping in good health will make you healthier and healthier.

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