Practicing martial arts can not only keep fit, but also protect yourself. When a thief climbs into your house, you can beat him away with martial arts, or you can resist bandits for a while and let people around you call the police11. Wushu can actually prevent some chronic diseases, which is of great help to mental health. Many people with chronic diseases have been practicing martial arts for a long time and fully recovered. My grandfather used to have backache and leg cramps. He insisted on practicing martial arts. After a while, his back stopped hurting and his legs stopped cramping. My grandfather's illness has been completely cured!
I started practicing martial arts at the age of 6 and kept practicing for more than 3 years. Now, I can do somersault, handspring, turning and other difficult movements, and I have won many prizes in provincial and municipal Wushu competitions. In the process of martial arts, I not only developed a healthy body, but also cultivated the quality of self-confidence and realized the happiness of success.
I remember one time, I was preparing to go home from school. Suddenly, two little boys about my age, with big noses and straight eyebrows, appeared with frightening expressions on their faces. I saw them walk up to a little girl, and without saying anything, they began to bully her and pushed her to the ground. Seeing this scene, I quickly stepped forward to stop her and helped her up from the ground. One of the big boys asked me, "What do you do?" After that, he punched me hard. I hurried by and he kicked me again. I somersaulted and hid. They were a little scared when they found out that I knew martial arts. I said to them, "I don't want to hurt you, please don't bully others!" " After that, I sent the little girl across the street and went home.
From then on, I understand that Wushu can not only strengthen the body, but also uphold justice. This is really an excellent sport! Kung fu, I like you!