You can't drink red bean coix seed water during menstruation, mainly because red bean coix seed is cold in water. Eating during menstrual period will cause symptoms such as palace cold and dysmenorrhea, and promote the occurrence of diseases during physiological period. Therefore, during the menstrual period, it is necessary to prevent drinking cold and healthy drinks, preferably brown sugar water or Jiang Shui, which can play a practical role in preventing colds and keeping warm. In addition to drinking red beans and barley water and taking a cold bath during menstruation, women should also master the common problems during menstruation.

Can you drink red bean barley porridge during physiological period?

Coix seed and red bean porridge is a common nutrition porridge, which has a strong health-preserving function, so it is warmly welcomed by everyone. For female friends, it is good to drink glutinous rice and red bean porridge often, but many female friends are afraid to drink glutinous rice and red bean porridge after the physiological period because they are afraid of affecting menstruation. So, can you eat barley and red bean porridge during the physiological period?

Coix seed and red bean porridge can not only dispel dampness, but also nourish the heart, spleen and stomach. Porridge can be well digested and absorbed by the body and tastes delicious. Coix seed red bean porridge has little effect on menstrual period. You can drink it in moderation if you like, but during the physiological period, because of bleeding and coix seed is cold, it is recommended to eat more meat and drink porridge to supplement nutrition.

Coix seed, called "Coix seed" in Chinese herbal medicine, is listed as a good product in Shennong Herbal Classic. Long-term administration can eliminate dampness, benefit the stomach, eliminate edema, strengthen the spleen and stomach, nourish the body and replenish blood. Red beans, known as "adzuki beans" in Chinese herbal medicine, also have obvious effects of inducing diuresis to reduce swelling, strengthening the spleen and nourishing the stomach. Because they are bright red and deeply rooted in people's hearts, they can also nourish the heart. Contemporary people have too much pressure, lack of heart, diet, low exercise intensity, spleen deficiency and damp heat. It is necessary to eliminate dampness and replenish the heart, but also to strengthen the spleen and nourish the stomach. It was none other than coix seed and red beans. Cook it into porridge, so that its ingredients can be digested and absorbed by the human body without causing any pressure on the stomach.

It is recommended that pregnant women do not need to take barley red bean porridge during pregnancy. This is because job's tears have a certain role in protecting the fetus, so pregnant women are very prone to abortion after taking them, which is not good for the baby and pregnant women. It is not recommended to take during pregnancy.

Can you eat barley and red bean porridge during physiological period? During the physiological period, you can eat some barley and red bean porridge in moderation, but it is best to eat less. After all, barley is cold. In addition, the function and efficacy of barley red bean porridge are introduced in detail for everyone, so that everyone can have a deeper understanding of barley red bean porridge. It should be noted that pregnant women should not eat glutinous rice and red bean porridge, otherwise it will be harmful to the physical and mental health of pregnant women and babies.