The older you get, the more anxious you get. Anger is common. Small symptoms of excessive internal heat, pimples on the face, festering corners of the mouth and dry throat are enough to crush an adult.

Some people say that you should drink more water when you get angry, and some people say that eating pears can cure diseases. If you are always angry, what should you do?

Sun Li, a health expert in the entertainment circle, often shares a warm and interesting story of a family of four. Funny stories are all about Deng Chao, and warm stories are all about children. Two days ago, his son waited for everyone to praise him.

Sun Li said that Deng Chao and others are very concerned. Seeing that Dad's mouth was cracked and blistered, he not only asked Deng Chao not to eat oranges, but also asked him to cook pears and cut them into pieces before eating.

Brother Deng deserves to be a little warm man.

I also know that eating oranges can get angry, and boiling pears can get rid of fire, which completely inherits my mother's health concept.

Many people's oral ulcers are related to getting angry. When we say getting angry, we generally mean that people are in a bad mood recently, in poor physical condition and have many troubles, or simply refer to the state of people after catching a cold, having a fever and coughing.

In this case, the immune function of the body can not play a good role, and it will give some pathogens an opportunity. So our throat or mouth began to suffer!

So can eating pears or boiling pear water really relieve the heat?

In fact, "getting angry" is a difficult concept to define. Eating too many melon seeds, or "licking big oranges" on holidays, will get angry.

Melon seeds are dry. Generally, there is a lot of salt outside melon seeds. Take a bite, touch your mouth, take a bite, touch your mouth ... and then it's salty and dry.

Eating melon seeds is more likely to scratch your mouth, aggravate your condition, and easily cause inflammation, which is often called getting angry.

For fruit, it is actually the sugar in the fruit that causes the fire. We often say that giving up sugar is because eating too much sugar will cause inflammation, affect hormone secretion, and it is likely to aggravate acne and start acne.

Eating a lot of sugar at a time will make the ear, nose and throat relatively short of water, dry throat, prone to skin ulcers and even nosebleeds.

Some sensitive people may also feel gum and stomach discomfort because of the fruit acid in oranges.

So in the final analysis, getting angry is caused by water-deficient polysaccharide.

Knowing the source of excessive internal heat can prescribe the right medicine.

The first thing is to drink more water and less sugary drinks. If you eat more sugar, you will add fuel to the fire.

You must not stop eating melon seeds or other nuts. The daily amount is almost a handful of shelled nuts.

And if you can cut food with your hands or tools, don't bite with your mouth, which is also good for protecting your teeth.

Try to choose raw or original, and eat less salt and pepper, spicy and milky.

As for fruit, it is better to eat less when you get angry. Usually, 200 or 350g of fresh fruit a day is about the size of one or two fists.

If you want to lose weight and have high blood sugar, it is recommended not to exceed half a catty, and it is best to eat it twice.

So oranges are not inedible, but will get angry if you eat too much. Pears are not "fire-fighting artifacts", and the sugar in them will make the inflammation of getting angry more and more intense.

It's just that pear itself can relieve respiratory tract infection when eaten raw, and it can moisten throat and tonify body fluid when cooked.

Therefore, because of sores on the corners of the mouth and sore throat, it is best not to eat fruits and throat tablets, drink plenty of water and eat lightly, and the situation of getting angry will be improved a lot.