Jasmine is loved by everyone for its faint fragrance, but little is known about the efficacy and function of jasmine tea. People who like to drink jasmine tea must fully understand the efficacy and function of jasmine tea. Next, let's introduce the efficacy and benefits of soaking jasmine tea for everyone!
First, the efficacy of jasmine
1. Jasmine has the effects of clearing away liver-fire, improving eyesight, promoting salivation, quenching thirst, eliminating phlegm, treating dysentery, diuresis, expelling pathogenic wind, relieving exterior syndrome, treating fistula, strengthening teeth, benefiting qi, lowering blood pressure, strengthening heart, preventing dental caries, preventing radiation damage, resisting cancer and resisting aging, thus prolonging life and maintaining people's physical and mental health.
2. Jasmine is cold, light in taste, pungent and sweet in taste except flatulence, warm in nature, invigorating qi to relieve pain, warming stomach to reduce swelling and detoxify, and has a good anti-inflammatory and detoxifying effect on dysentery, abdominal pain, conjunctivitis and sores.
3. The combination of jasmine and pink rose has slimming effect, which is especially helpful for expelling toxins from the body, moisturizing muscles for external use, and hairdressing and beauty.
4. Jasmine has the effects of calming nerves, moistening skin and fragrant muscles. Its fragrance is pleasant, it is also helpful for constipation, making defecation smooth, improving sleepiness and anxiety, and it is also effective for chronic stomach diseases and menstrual disorders. Gastrointestinal discomfort, uterus health care, dizziness and tranquilization, can calm mood and relieve depression.
5, jasmine has antibacterial, antiasthmatic, anticancer, relaxing muscles and promoting blood circulation, expelling wind and cold, invigorating spleen and stomach, strengthening heart and benefiting liver, lowering blood pressure, tonifying kidney and replenishing essence, and people with chronic bronchitis should drink more.
Second, the main effect of jasmine soaking in water
1, eliminating fatigue
As we all know, when we are sleepy, drinking a cup of tea will immediately refresh us. Do you know why? In fact, this effect can be produced mainly because tea contains caffeine, which can excite the central nervous system, thus achieving the effect of refreshing the brain.
Step 2 lose weight
Many substances in jasmine tea, such as inositol and folic acid, can regulate fat metabolism and promote protein decomposition.
Moreover, tea polyphenols and vitamin C in jasmine tea can reduce the contents of cholesterol and blood lipids, which not only reduces the probability of arteriosclerosis, but also can lose weight, so it is very beneficial to drink jasmine tea anyway!
3, antibacterial
Jasmine tea has the best antibacterial effect among all teas and was used to treat wounds in ancient times. Because jasmine tea has a strong anti-inflammatory effect, the wound recovered quickly after treatment.
In terms of drinking, if you drink a lot of jasmine tea at ordinary times, you can kill harmful bacteria in your body, thus effectively inhibiting the occurrence of typhoid fever and cholera. But also can expel toxic substances from the body, which is a very effective detoxification drink!
Step 4 prevent tooth decay
Through research, it is found that gargling or brushing your teeth with jasmine every day can not only effectively remove bad breath, but also prevent dental caries.
The reason why tea has the function of preventing dental caries is because jasmine tea contains a lot of fluorine, which has great affinity with calcium in teeth and can become a kind of "neon apatite" which is difficult to dissolve in acid.
5. Prevention of cardiovascular diseases
Jasmine tea has many functions. The latest research shows that drinking jasmine tea regularly in daily life can effectively prevent respiratory and cardiovascular diseases, especially for coronary heart disease.
Moreover, some studies have found that drinking jasmine tea regularly in life can also effectively reduce blood lipid and cholesterol.
For women, drinking jasmine tea can not only beauty beauty and whiten the skin, but also resist aging, dredge the stomach, relieve constipation and clear the brain.
Jasmine tea is more common in life. Many friends around us drink jasmine tea for health, but drinking tea varies from person to person, and different people are suitable for drinking different teas. When drinking tea, choose the tea that suits your body is good tea!