Benefits of red wine soaking feet It's a pity to throw away leftover red wine or expired red wine, but soaking feet is a very good way to keep fit. Soaking feet with red wine can not only remove beriberi, get rid of the trouble of foot odor, but also accelerate the blood circulation of feet, and the health care effect is amazing.
In France, many people will rub the skin with grape skins in the bathtub when taking a bath, so that the skin can be exposed to more grape polyphenols, which can promote blood circulation, soften horniness and whiten the skin. Add red wine to hot water to soak your feet. Nutrients of red wine can be quickly absorbed through the skin and transported to all parts of the body, which has the functions of dredging meridians, promoting blood circulation to remove blood stasis, relieving fatigue and beauty beauty. If you put one or two pieces of ginger on your knees, and then put ginger soaked in red wine, it will also have a particularly good effect on old cold legs and arthritis.
Red wine foot bath or bathing method:
1, hot water should not pass through feet and eyes, and the temperature should not exceed 45 degrees. Too high water temperature will destroy the nutrients of red wine, so pour 1/4 bottles of red wine.
2. 1 bottle of red wine with water and half a bottle in the half-cylinder bathtub. It is suggested that the effect will be better by adding some grape skins, and the water temperature should not exceed 45 degrees.
Pay attention to soaking your feet with red wine, and don't let yourself soak for too long. After all, the temperature of water is about 45 degrees. We add red wine to the water, which can make your body warm up faster and expel toxins from the body. But if you are sweating all over, that's not good, because it's easy to catch a cold. As long as you feel sweaty back, red wine can soak your feet.
What are the benefits of drinking red wine? Let me introduce you to the knowledge of red wine. How to drink red wine is good for health?
1, increase appetite
The bright colors and clear and transparent posture of wine are pleasing to the eye; Pour it into the cup, and the aroma of fruit and wine is fragrant; When tasting, the tannins in the wine are slightly astringent, which promotes appetite. All these make the human body in a comfortable and pleasant state, which is beneficial to physical and mental health.
2. Nourishing effect
Wine contains sugar, amino acids, vitamins and minerals. These are all essential nutrients for human body. Without pre-digestion, it can be directly absorbed by human body. Especially for people who are weak, drinking a proper amount of wine often is conducive to restoring health. Phenols and trace elements in wine have the function of oxidants, which can prevent human metabolism. Reactive oxygen species (Ros) is harmful to human body (such as DNA and RNA in cells) and is one of the factors leading to some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and aging. Therefore, drinking wine in moderation often has the effect of preventing aging and prolonging life.
3. Help digestion
Protein is the best table drink. Wine can stimulate gastric acid to secrete gastric juice, and every 60- 100g of wine can increase gastric juice secretion 120ml. Tannin in wine can increase the contraction of smooth muscle fibers in intestinal muscle system and regulate the function of colon. Has certain curative effect on colitis. Sweet white wine contains sorbitol, which helps digestion and prevents constipation.
4. Weight loss effect
Wine can lose weight. Every liter of dry wine contains 525 calories, which is only 65,438+0/65,438+05 of the average daily calorie required by human body. After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.
5, diuretic effect
Some liquors contain high contents of potassium tartrate, potassium sulfate and potassium oxide, which has diuretic effect, can prevent edema and maintain acid-base balance in the body.
6, sterilization effect
The bactericidal effect of wine has long been recognized. For example, colds are common and frequently-occurring diseases, and antibacterial substances in wine can inhibit influenza viruses. The traditional method is to drink a glass of hot wine or a glass of red wine after heating, add an egg and stir, that is, stop heating and drink after cooling slightly. Studies show that the bactericidal effect of wine is because it contains antibacterial and bactericidal substances.
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