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What soup is the best for men to drink in summer?
First, yam ribs soup materials: yam, ribs, onions, ginger, salt, rice wine.

Exercise:

1. Wash yam, peel and cut into sections, and steam for 2 minutes;

2. Wash the ribs, add water to the casserole, boil, and skim off the floating foam;

3. Put ginger slices and onion knots, add yellow wine, and turn to low heat;

4, simmer for an hour, pick up the onion knot, put the yam, boil over medium heat and turn to low heat;

5. After half an hour, add a proper amount of salt and continue to simmer for half an hour until the yam ribs are crisp and rotten. Yam ribs soup can not only make men replenish energy, but also regulate male endocrine.

Second, mushroom sparerib soup pot

Ingredients: 400g ribs, 6 dried mushrooms; Ginger, leek, wine, salt.

Exercise:

1. Soak dried mushrooms in cold water for 4 hours, tie shallots, peel ginger for 2 small pieces, and pat them loose with a knife;

2. Put the spareribs into a casserole, add cold water, 1 slice of ginger and wine, boil over high fire, froth, pour out and wash the spareribs;

3. Put the ribs in the casserole again, add cold water, 1 slice of ginger, onion and wine, cover them, turn to low heat after the fire is boiled, and cook for 1 half an hour;

4. Open the pot cover, add the mushrooms, bring to a boil and continue to stew for half an hour, add salt, simmer for 15 minutes, and finally sprinkle with chopped green onion.