As a "king of hair" who is often praised by people, his hair is super good and he is often asked what shampoo to use. In fact, the secret of his head explosion is black soybean milk. These four kinds of black soybean milk are for all girls. They often drink black soybean milk to nourish black and black hair. The effect is very good!

I. Practice

1, coix seed black soybean milk

20g of black rice, 30g of black sesame, 30g of coix seed, 0/0g of lily/kloc-and 500ml of water.

2. Oat black soybean milk

60g black beans, black sesame 10g, oat 15g, 2 red dates and 500ml water.

3. Classic black soybean milk

50g of black beans, 20g of black rice, black sesame 10g, mulberry 10g, Lycium barbarum 10g and 500ml of water.

4. Black rice and red soybean milk

40g black bean, 20g red bean, 10g black sesame, 20g black rice and 500ml water.

Second, practice.

Pour all the ingredients into a high-speed blender and select the soybean milk mode.

Bao Ma, who often stays up late and loses her hair, can really try it ~ ~, and wish you "the king of hair" ~ ~