People with poor liver can eat more to nourish the liver, which is an important organ for detoxification. The health of the liver is closely related to diet. Friends with poor liver should eat more liver-nourishing food. The following are liver nourishing foods that people with poor liver can eat.

What can people with poor liver eat to nourish the liver 1 1, and eat honey and garlic.

The combination of minerals contained in honey with sugar and nutrients of garlic can enhance liver function. Garlic is a spicy and irritating food, which will stimulate the gastric mucosa and cause dry mouth after eating, while honey has the functions of strengthening the spleen and stomach and nourishing yin. Therefore, eating garlic soaked in honey can make up for the shortcomings of garlic's yin injury and better protect the gastric mucosa. It is best to eat honey soaked in garlic after dinner, and patients with liver and kidney diseases should avoid eating it during treatment.

2, red dates soaked in water

Jujube is rich in amino acids, which is beneficial to the synthesis of protein, can prevent the symptoms of low protein, and achieve the purpose of strengthening the spleen and nourishing the liver. Soaking red dates in water can nourish the liver and detoxify. It is found that people with poor liver function can drink jujube water every day for a week, which can enhance the serum protein of the body and thus achieve the therapeutic effect of protecting liver toxicity.

3. foods rich in vitamin C.

Foods rich in vc help the liver to detoxify and have a very good effect on protecting the liver. For example, tomatoes and oranges are all favorite foods, which have a good effect of nourishing yin and can be used as daily meals for hepatitis patients. But don't eat too much. If you eat too much, you will get angry easily, and eating on an empty stomach will hurt your stomach.

Step 4 eat blue food

Chinese medicine pays attention to "five colors entering the five internal organs", cyan entering the liver, red entering the heart, white entering the lungs, yellow entering the spleen and black entering the kidney. Blue enters the liver, and eating more blue food is good for the liver. There are also shades of blue and green in hospitals, which can often calm patients and help them recover. We usually look at more green plants, which is also a good way to nourish the liver.

5, often eat curry rice

A study published in Digestive Tract Journal of British Medical Association brings you good news: Curcumin in cheap and delicious curry rice has a good effect on protecting the liver. Curry is one of the most abundant foods containing curcumin. Many studies have confirmed that curcumin has high health care value, and has remarkable effects on preventing Alzheimer's disease and fighting some cancers.

Step 6 eat more acid

Acid enters the liver, that is, eating sour food or medicine can nourish the liver. In the daily diet, you can eat some sour food, such as hawthorn, oranges, grapes and so on. Sour food is not suitable for eating all year round. For example, when the liver-qi is strong in spring, don't eat too much sour food, otherwise it will cause excessive liver-qi and affect human health.

7. Gouqi tea

Lycium barbarum is a good product for health care, nourishing liver and improving eyesight, especially suitable for office workers. People whose liver function is affected by irregular life, and those who are full of anger, can insist on making tea with Lycium barbarum 10g every day. Long-term persistence is helpful to nourish liver yin and repair liver cells. A very simple health care method, it is important to stick to it.

8. Drink pork liver soup

Chinese medicine believes that pig liver is sweet, bitter and warm, belonging to the liver meridian. Has the effects of nourishing liver, improving eyesight and nourishing blood. Western medicine believes that pig liver is rich in iron and phosphorus and is an indispensable raw material for hematopoiesis. Pig liver is rich in protein, lecithin and trace elements, which is beneficial to children's intellectual development and physical development. Pig liver is rich in vitamin A. Eating pig liver regularly can gradually eliminate eye diseases.

9. Eat purple cabbage

Cruciferae vegetables, including beet, radish, cabbage, purple cabbage and arugula, or vegetables containing sulfur, such as onion, garlic and cauliflower, can enhance the detoxification function of the body. Eating two servings of cruciferous vegetables every day can enhance the detoxification function of the liver.

10, vegetable juice

Trimming the gastrointestinal tract can be "washed" with fruit and vegetable juice, which can protect the liver. Because the liver is the detoxification organ of the human body, toxic substances such as seafood and meat are concentrated in the liver for metabolism, and liver cells trying to decompose toxins can easily go through the process of injury, recovery, re-injury and re-recovery. Vitamins C and B in fruit and vegetable juice can accelerate the regeneration process of stem cells, thus promoting the human body to excrete accumulated toxic metabolites.

What can people with bad liver eat to nourish the liver? 2 1. Cucumber is not good for the liver.

Cold and sweet, it contains pentose, vitamin B 1, vitamin B2, nicotinic acid and protein. Its fine fiber can promote the excretion of intestinal toxins and reduce cholesterol, and the malonic acid contained in it can inhibit the conversion of carbohydrates into fat, which is especially suitable for the prevention and treatment of fatty liver.

2, the liver is not delicious lily.

Flat in nature and sweet in taste, containing protein, fat and norcolchicine. It has the effects of invigorating qi, invigorating middle energizer, benefiting lung and relieving cough, softening hardness and calming nerves. Colchicine has the effect of resisting liver fibrosis and cirrhosis, and eating lily regularly can prevent and treat cirrhosis.

3, the liver is not delicious.

It is a cruciferous plant, flat in nature and sweet in taste, containing vitamin B, vitamin C, carotene, nicotinic acid and inorganic salts. Animal experiments show that it can shorten the coagulation time, has hemostatic effect, and is suitable for chronic liver diseases such as epistaxis and gingival bleeding.

4, seaweed with bad liver.

It is cold and salty, and contains a lot of iodine, alginic acid, vitamins, protein and fat. It has the effect of resolving phlegm and resolving hard mass. According to research, its extract can inhibit platelet aggregation and lipid oxidation and resist ulcer.

5, red dates with bad liver.

Studies have shown that patients who eat red dates continuously recover more than three times faster than those who simply take vitamin drugs. Therefore, red dates are known as "natural vitamin pills". Experiments show that drinking jujube water to people with poor liver function every day for 1 week can increase human serum protein, thus achieving the effect of protecting liver and detoxifying.

6, the liver is not delicious garlic.

The choking smell of garlic is caused by allicin. Many studies have confirmed that allicin can maintain the activity of macrophages, increase bactericidal ability, promote lymphocyte proliferation, avoid abdominal fat accumulation and enhance the activity of liver detoxification enzymes. The special ingredients in garlic can reduce the lead concentration in the body.

7, the liver is not delicious.

Mume is famous for "acid entering the liver" and has the medicinal value of nourishing and astringing the liver. It not only has the efficacy of "harmonizing liver qi and nourishing liver blood", but also can strengthen the detoxification ability of liver, promote digestion and absorption, and then achieve the efficacy of regulating liver, nourishing liver and protecting liver.

Dietary taboos of patients with liver disease

1, patients with liver disease should avoid spicy and dry diet.

Dietary taboo preserved eggs, konjac, pepper, alkali, rooster, red carp and other spicy dry foods will cause the rebound of liver disease or aggravate the condition after eating.

2. Dietary taboos of patients with liver disease.

Patients with hepatic ascites should eat as little as possible, because salt prevents ascites from subsiding. This is also a dietary taboo for liver disease.

3. Avoid smoking in the diet of patients with liver disease.

Tobacco contains a variety of harmful substances, which will damage liver function. Therefore, hepatitis patients must give up smoking. We must pay attention to the dietary taboos of this kind of liver disease.

4, the diet of patients with liver disease avoid alcohol.

Nitrosamines in alcohol can denature liver fat and cause cancer. Therefore, hepatitis patients should not be exposed to alcohol, so as not to damage the liver.

5, patients with liver disease diet avoid greasy, eggs, soy products.

Patients with liver disease are often accompanied by cholecystitis, especially patients with liver cirrhosis. The gallbladder wall has secondary changes, and greasy, eggs and bean products hinder bile excretion, so we should eat as little as possible.

6. The diet of patients with liver disease is irregular.

Therefore, adequate sleep, reasonable nutrition and regular life are very important for the rehabilitation of hepatitis patients.

What can people with bad liver eat to nourish the liver? Three symptoms of liver disease.

1. Patients with liver disease may have discomfort and dull pain in the right upper abdomen and right quarter ribs, which is a common phenomenon of liver pain in patients with liver disease. If you find pain, you should see a doctor at once.

2. Patients with liver disease will feel tired, fatigue, nausea, aversion to oil, loss of appetite, epigastric discomfort, bloating and diarrhea, all of which are important signs of patients with liver disease. If these symptoms are found, we should pay attention to the cause of liver disease while excluding digestive system diseases.

3. Patients with liver disease will also have bleeding tendency. The bleeding phenomenon of liver disease is reflected in the decline of liver function, which reduces the synthesis of coagulation factors. The main manifestations of patients with liver disease are hemorrhoid bleeding, gingival bleeding and gastrointestinal bleeding.

4. Patients with liver disease will also have symptoms such as male breast enlargement, female menstrual disorder and sexual dysfunction. This is because the liver plays an important role in the balance of sex hormones in human blood.

Treatment of liver disease

1, rest

When liver cirrhosis is in compensatory period or asymptomatic, you can do light work to avoid fatigue. In the decompensated period, rest can reduce the load on the liver and give the liver cells a chance to repair and regenerate.

2. Diet therapy

Generally, the daily calorie intake should be 2500 kcal. It is suggested that a high-protein diet can promote the regeneration and recovery of hepatocytes, especially in patients with ascites and low protein. However, when the patient is in hepatic coma, the intake of protein should be reduced, or even protein should not be given for the time being. Appropriate amount of fat should be given. Excessive restriction of fat will affect appetite and the absorption of fat-soluble vitamins. Proper consumption of sugar can be converted into glycogen in the liver, which can promote the regeneration of hepatocytes and increase the resistance of hepatocytes to toxins.

3. "Liver-protecting" drugs

There is no medicine that really protects the liver. All kinds of "liver-protecting" drugs must be used with caution before there is reliable evidence to prove their efficacy. Because almost all drugs need liver metabolism, overdose will increase the burden on the liver. However, when there is active inflammation in the liver, drugs such as Ganlixin, Ligantai and Gantaile should be used.

4, vitamins

Take vitamins A, B 1, B2, B6, C, E, etc. To supplement the body's needs. At present, there are multivitamin mixed capsules or pills at home and abroad.

5, the treatment of complications

Once the liver cirrhosis enters the decompensated stage, there will be complications such as ascites, esophageal varices and bleeding, splenomegaly, spontaneous bacterial peritonitis, hepatic coma and functional renal failure (hepatorenal syndrome). The treatment at this stage is very difficult, even life-threatening, and often requires hospitalization and medication under the guidance of a doctor. If handled correctly, the disease can still be reversed and the patient can be in a stable state for a long time.

6. Liver transplantation

End-stage chronic liver disease is the main indication of liver transplantation. With the improvement of transplantation technology and the advent of effective anti-rejection drugs, the 1 year survival rate after liver transplantation has reached more than 70-80%. Liver transplantation has become the only hope to cure patients with liver cirrhosis.

7. Anti-fibrosis therapy

In recent years, liver fibrosis is a progressive pathological process of the liver under the action of injury factors. Anti-fibrosis drugs are very effective before the formation of liver cirrhosis.