Turtle is no stranger to everyone, and its nutritional value is still very high for human nutrition absorption. Therefore, with the continuous improvement of life, more and more turtles appear on the dining table. Soft-shelled turtle not only has high nutritional value, but also is beneficial to the nutritional supplement of the body. So what are the nutritional value and efficacy taboos of soft-shelled turtle? Let's have a look!
Nutritional components of soft-shelled turtle
Soft-shelled turtle is rich in nutrition and high in protein. Every 100g of mackerel contains 20g of protein, 5g of fat, and 100kcal of calories, as well as a small amount of riboflavin and nicotinic acid. For people who pay attention to health, turtle is not only a delicious food, but also a good diet.
Pharmacological effects of soft-shelled turtle
The nutritional value of soft-shelled turtle is reflected in its nourishing function. Soft-shelled turtle is sweet in taste and flat in nature, and has the effects of nourishing yin, cooling blood, tonifying kidney, strengthening yang, clearing away heat and resolving hard mass, and invigorating qi and stomach. For patients with emaciation, shortness of breath, anemia after illness, uterine prolapse, metrorrhagia, rectocele, hemorrhoids, etc., eating soft-shelled turtle can relieve symptoms to some extent. Because soft-shelled turtle can inhibit the growth of tumor cells, it can be used as a tonic to assist the treatment of cancer patients.
Health care function of soft-shelled turtle
Soft-shelled turtle tastes sweet and flat, has comprehensive nutrition, and its meat is neither fat nor greasy. It is an excellent nourishing food. Turtle is full of treasures, and its meat, nail, head and blood have high therapeutic and nourishing effects.
Soft-shelled turtle has the functions of nourishing yin, clearing heat, dissipating stagnation, cooling blood, tonifying kidney, strengthening yang, and invigorating stomach, and has remarkable adjuvant treatment effect on yin deficiency, bone steaming, chronic dysentery, proctoptosis, metrorrhagia and leukorrhagia. Especially for patients with yin deficiency during radiotherapy and chemotherapy after cancer surgery, eating soft-shelled turtle is more conducive to restoring health.
Tortoise shell (tortoise shell) has a strong effect of clearing away heat and resolving hard mass. Modern pharmacological research has also proved that it is not only effective in treating hepatomegaly and splenomegaly, but also has a good effect on hepatitis complicated with anemia. External use of turtle head has a unique effect on the treatment of proctoptosis. Oral turtle blood can nourish yin and reduce fever.
Records of nutritional value of Chinese medicine to soft-shelled turtle
Chinese medicine believes that nail fish is sweet and flat. It has the effects of nourishing yin and clearing away heat, invigorating kidney and stomach, nourishing liver and qi, cooling blood and nourishing blood, and is suitable for physical weakness, pulmonary tuberculosis, hepatosplenomegaly and other diseases. It is recorded in medical books such as Bielu of Famous Doctors, Prepare for a Thousand Women, Herbal Medicine for Dietary Therapy, Herbal Medicine for Japanese Children, Herbal Medicine for Daily Use, Compendium of Materia Medica, Compendium of Materia Medica, and Diet Spectrum of Interesting Life. Carapax Trionycis can be divided into raw carapax Trionycis and roasted carapax Trionycis. It has the effects of nourishing yin, tonifying kidney, strengthening bones, resolving hard mass and reducing swelling, and is suitable for removing blood stasis, regulating menstruation, eliminating spleen swelling and eliminating heat consumption. Carapax Trionycis glue boiled with Carapax Trionycis can nourish yin and tonify kidney, and is suitable for nocturnal emission due to kidney deficiency and dizziness due to physical weakness.
People who are not suitable for eating soft-shelled turtles
Turtle is a nourishing sacred product, and eating turtle has a certain therapeutic effect on fatigue nocturnal emission. Although turtle has no side effects, not everyone can eat turtle. On the contrary, if eaten improperly, it may affect your health.
1, patients with chronic gastrointestinal diseases should not eat more turtles. Because soft-shelled turtle is cold and rich in various nutrients, it is not easy to be absorbed by human body. Therefore, if the stomach is not good, try not to eat or eat less turtle, so as not to damage the digestive function.
2. People with poor function should not eat soft-shelled turtle. For people with poor renal function, protein in soft-shelled turtle will not only provide nutrition for them, but also aggravate their uremic symptoms. Therefore, people with poor renal function had better not eat soft-shelled turtle.
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