1. It is not suitable to take a bath for a long time: the temperature of the black jade bath is generally high, which may cause irritation and dryness to the skin for a long time. It is recommended to control the bath time at 15-20 minutes each time.
2. Avoid drinking alcohol: the high temperature of Moyu bath will accelerate blood circulation, while alcohol will lead to vasodilation, which is prone to dizziness, palpitation and other discomfort symptoms. Therefore, alcohol should be avoided before and after bathing.
3. It is not advisable to take a bath immediately after meals: the high temperature of Moyu bath will accelerate gastrointestinal peristalsis and blood circulation, which may lead to indigestion, so it is not advisable to take a bath immediately after meals.
4. Avoid taking a bath after overwork: If the body is overtired, taking a bath will further consume physical strength and dehydration, which may lead to physical exhaustion. Therefore, it is recommended to take a bath when the body is relaxed.
5. Pay attention to personal physique: consider personal physique, such as heart patients, hypertensive patients, pregnant women, etc. You should follow the doctor's advice.
In short, the time and temperature should be arranged reasonably according to personal situation and physical condition, and attention should be paid to moderation to avoid excesses. If you feel unwell, you should stop taking a bath in time.