2. Ziziphus jujuba seed lily tea is a health tea composed of Ziziphus jujuba seed, lily and other traditional Chinese medicine ingredients. Ziziphus jujuba seed is sweet and sour, flat in nature, and belongs to liver, gallbladder and heart meridian. It has the effects of nourishing the heart and liver, calming the heart, calming the nerves, astringing sweat and promoting fluid production. Lily is sweet and cold in nature, and has the effects of nourishing yin, moistening lung, clearing heart and calming nerves. Ziziphus jujuba seed and lily tea can be used for patients with insomnia and palpitation, and can play a certain role in calming the nerves and helping sleep. There is no clear statement about when to drink Ziziphus jujuba seed lily tea. However, it is usually recommended to drink it before going to bed, which will help the gastrointestinal tract to better absorb the effective components of Ziziphus jujuba seed and lily, and help improve the quality of sleep.