Among the ingredients of Babao tea, American ginseng is sweet, slightly bitter, cool, good at benefiting qi and nourishing yin, clearing away heat and promoting fluid production; Plumeria is sweet, slightly bitter and cool, and can clear away heat, promote diuresis and relieve summer heat; Water Weng flower tastes bitter, sweet and cool, and is good at clearing away heat and toxic materials, removing summer heat and promoting fluid production, eliminating food stagnation and promoting diuresis; Honeysuckle is sweet and cold, and is good at clearing away heat and toxic materials and dispersing wind and heat; Jasmine is pungent, slightly sweet, warm in nature, good at regulating qi and relieving pain, avoiding filth and opening depression;

Lotus seed tastes bitter and cold, and is good at clearing heart and calming nerves, communicating heart and kidney, and stopping bleeding; Pericarpium Citri Tangerinae tastes bitter, pungent and warm, and can strengthen the spleen and regulate qi, eliminate dampness and resolve phlegm; Green tea has the functions of removing annoyance and quenching thirst, promoting digestion and resolving phlegm, and promoting diuresis and detoxification.

Eight-treasure tea practice:

Raw materials: ginseng slice 1.25-2%, Scrophularia 8-5%, Ophiopogon japonicus 15-20%, Platycodon grandiflorum 20-25%, Glycyrrhiza uralensis Fisch1-kloc-0/5%, and Chrysanthemum/0.

Practice: Clean all the ingredients quickly, put them in a casserole or health pot, add 1.5 liter of water, soak for 30 minutes, then boil with strong fire, then boil with low fire for 30 minutes, and pour out the tea substitute.

Refer to the above content: Baidu Encyclopedia-Ginseng Babao Tea

Reference to the above content: People's Daily Online-Babao Tea clears away heat and promotes fluid production.