Cucumber is low in calories and suitable for weight loss, but it is rich in potassium, iron, phosphorus, carotene and vitamin C, which also has an impact on the body, not only on long meat.
Cucumber is low in calories and is an ideal vegetable for diabetic patients with hypertension, hyperlipidemia and obesity. For people with hyperlipidemia, the cellulose contained in cucumber can promote the excretion of food waste in the intestine, thus reducing the absorption of cholesterol. Cucumber also contains a substance called "propanol diacid", which can inhibit the transformation of sugar into fat in the body, and has the health-preserving function of losing weight and regulating lipid metabolism.
So cucumber is still very nutritious.