Silver carp does not belong to hair, but carp and grass carp belong to hair. Food is a kind of food with high nutritional value, but if you eat too much or eat too much, you will get sick. The nutrition of silver carp is not very high, but it contains protein, fat and trace elements that are helpful to the body.

Silver carp is a filter-feeding fish, which is very active and likes to jump. Silver carp has a flat body, a big head, low eyes and small and dense scales. The back of silver carp is bluish gray, the base of pectoral fin and ventral fin is grayish white, and the rest is white. Silver carp is delicious, nutritious and sweet.

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Nutritional value of silver carp

1. Silver carp is rich in glial protein, which has a certain effect on the symptoms of rough and dry skin and easy desquamation of hair. It is an ideal food for female skin care and beauty.

2. Silver carp contains a lot of vitamins, such as vitamin A, vitamin E and carotene. It is suitable as health food.

3. Silver carp is rich in trace elements such as iron, zinc, manganese and potassium. ?

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