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Moringa oleifera is one of the most nutritious plants discovered by human beings so far. How about Moringa health tea? Learn how to make Moringa health tea with me. Welcome to read!

Making method of Moringa health tea —— About Moringa health tea

Moringa health tea takes Moringa leaves and finished tea as raw materials, and Moringa tea takes Moringa leaves and finished tea as raw materials. The weight ratio of finished tea leaves = 1:3-4, which can be changed as required. The production process includes material selection, dehydration and drying, crushing, mixing ingredients, sterilization and packaging. And the drying temperature is constant. In the dehydration and drying process, the kenaf leaves do not exceed 70%, and the tea leaves can be green tea, black tea, oolong tea, white tea, yellow tea and black tea. Drinking green tea in summer can clear away heat and relieve summer heat and detoxify; Drinking green tea in autumn can completely eliminate the residual heat in the body and make people feel refreshed; It is advisable to drink black tea in winter, which is sweet and rich in protein and has a certain nourishing effect.

Drinking health tea has a long history and tradition in China. Modern medical research has found that Moringa oleifera is an alkaline food. Drinking tea often can make people's body fluids weakly alkaline, while cancer can only form and expand in acidic bodies, so tea also has certain anti-cancer and anticancer effects. Moringa oleifera has more comprehensive nutritional value than most vegetables and even meat. Many people in Europe and America regard Moringa as:? Whole nutritious food? There is scientific basis. Moringa health tea has also become an ideal food for Europeans and Americans in the new era of health care.

Preparation method of Moringa oleifera health tea

1. Material selection: After picking fresh Moringa leaves, select high-quality Moringa leaves, wash and control water.

2. Dehydration and drying: A special vegetable dryer is used to keep the nutrients and color of Moringa leaves to the maximum extent, and the drying temperature is not more than 70℃.

3. Crushing: the dehydrated and dried Moringa leaves are crushed into 8-20 mesh particles by a Chinese herbal medicine crusher.

4. Mixing ratio: mix according to the ratio of Moringa leaves to finished tea = 1:3-4.

5. Sterilization and packaging: carry out ultraviolet sterilization and packaging on the mixed Moringa leaf tea.

Method for making other health tea

First, banana honey tea? Moisturizing beauty

Formula: 1 banana, 3g green tea and proper amount of honey.

Method: Peel the banana, dice it and put it in a cup for later use. The other cup is brewed with tea boiling water, stewed for 5 minutes, and then the juice is put into the cup with bananas. 10 minutes later, add honey.

Softening blood vessels, relaxing bowels, caring skin and moistening skin.

Suitable for constipation and dry skin.

Usage: Take 1 daily instead of tea and eat bananas.

Second, walnut tea? Nourishing kidney

The formula is walnut kernel 5 ~ 15g, sugar 25g and green tea 0.5 ~1g.

Methods Walnut kernel was ground into powder and brewed with green tea and white sugar in boiling water for 5 minutes.

Efficacy: tonify kidney and waist, astringe lung and relieve asthma.

Suitable for lumbar muscle strain, weakness, asthma, postpartum weakness, chronic bronchitis, etc.

Usage: daily 1 dose, make tea twice.

Third, red dates and osmanthus tea? Strengthening spleen and nourishing stomach

Formula100g of red dates, 3g of osmanthus fragrans,10g of tea and 30g of sugar.

Method: Wash the red dates first, add 1 000 ml of water into the pot, cook until the red dates are cooked, then add tea, sugar and osmanthus, and serve after boiling.

Efficacy: nourishing blood and qi, invigorating spleen and regulating stomach.

Suitable for dizziness and sallow complexion caused by blood deficiency.

Usage of tea and edible dates.

Fourth, litchi green tea? Bushen Yiqi

Formula 6 pieces of dried litchi and 3 grams of green tea.

Method: After the dried litchi is shelled, put it into a cup filled with tea, brew it with boiling water and stew it for 5 minutes.

Benefits: tonifying kidney and strengthening yang, warming middle warmer.

It is suitable for patients with decreased libido and sallow complexion.

Usage: daily 1 dose, brewed 2 ~ 3 times for drinking tea and eating litchi meat.

5. Sesame moistening tea? Nourishing kidney

The formula is 500g sesame and 750g tea.

Methods Sesame seeds were cleaned, dried, fried with slow fire until cooked, ground into fine powder and bottled for later use.

Efficacy: tonifying kidney, moistening lung, moistening skin and blackening hair.

Suitable for people with dry skin and dry hair.

Usage: Take 2 grams of sesame and 3 grams of tea twice a day, and chew while drinking. For 25 consecutive days, the course of treatment was 1.

Health tea related articles:

1. Complete Collection of Healthy Tea

2. Health tea advertising words daquan

3. What health teas are there?

4. Complete works and formula of winter health tea

5. Health tea practice

6. What are the dietotherapy health teas?