1 facial skin care products
Girls who work at night are most suitable to use mask cosmetics. The mask can not only supplement the nutrients and moisture needed by the skin, but also whiten and remove spots and brighten the skin tone. And the mask is also very convenient to use. After washing your face, watch a small video and it's over. Sleep mask is the best, you should use the only sleep time for maintenance.
2 eye skin care products
It's easy to get panda eyes when working at night. Many girls who work at night have heavy dark circles and bags under their eyes. Although facial mask can also maintain eyes, skin care products are needed to completely eliminate dark circles. Eye mask and eye essence can be used for eye care. Eye mask is recommended here, which is convenient to use.
3 Jiedu Qushi supplies
The night shift is reversed day and night, the biological clock is chaotic, and the toxins in the body are not easy to discharge. Over time, some symptoms will appear on the skin. You can use some skin care products, such as foot patches, which are cheap and effective and can suck toxins out of the body. With less toxins, the skin will naturally be healthier.
4 Other health care products
Girls who work night shifts can also drink some tea that calms their nerves and improves their eyesight, such as wolfberry tea and chrysanthemum tea. It can not only replenish the water lost by staying up late, but also eliminate the "fire" of the liver staying up late and relieve the symptoms of dry mouth.
Stay up drinking tea.
In addition to the care products mentioned above, girls who work at night shifts should eat more fresh fruits and vegetables, drink more water, sleep with a suitable pillow, dim the light in the room and keep enough sleep, so that internal and external adjustment can minimize the damage to the skin caused by night shifts.