Vinegar is rich in amino acids, sugars, organic acids, vitamins and other ingredients, which has a comprehensive health care effect on the skin. Used for bathing, it helps to eliminate excessive lactic acid accumulated in the body, dilate blood vessels, promote blood circulation, relax muscles and tendons, promote blood circulation and condition the skin. Natural acetic acid also has the functions of sterilization, anti-inflammation, pore convergence and oil secretion regulation.

The method of bath massage is very simple. Just add 100ml white vinegar or fruit vinegar to hot water, stir well, and then you can take a bath.

However, it should be noted that vinegar brewed from pure rice must be used, and industrial synthetic vinegar cannot be used, otherwise it will have no effect. If you can't accept the more exciting vinegar taste, you can add some fruit essential oils such as citrus and grapefruit to reconcile.

Tip: Take a bath with vinegar to make your skin smooth: Pour 250ml of apple vinegar into the bathtub and soak it for 10 minutes, just like soaking in a hot spring to keep your skin healthy and weak.

Salt vinegar water can also cure cold feet and beriberi: in one liter of hot water (the heat of bath water), add a little more than one tablespoon of salt and 3 100ml vinegar to soak feet for about 10-20 minutes, which can improve cold feet and beriberi.