Netizen: Men should know women's menstrual cycle, ovulation period, safety period, and allergic foods or drugs.
These are the most basic situations when you know your girlfriend. Follow-up: Can you be more specific? Netizen: menstrual cycle refers to the normal physiological cycle of women. In junior high school, teachers should teach.
Ovulation period and menstrual cycle are the same. Just read by yourself. As for the safety period, you should know it when you are in love. Other times, it doesn't matter whether you know it or not. So allergic foods or drugs are what boyfriends should know, and more importantly, what kind of allergic foods or drugs your girlfriend can't use.
Q: What should girls pay attention to during menstruation? Netizen: Try not to wash your hair during the physiological period: you must dry it immediately after washing your hair. Physiological period, you can wash your hair at noon.
Pay attention to keep warm during the physiological period: that is, blow less air conditioning. If the air conditioner is on, wear more clothes in the air-conditioned room. Avoid cold drinks: this is very basic common sense. Don't violate it. Don't joke about your beauty. Drinking ice water will prevent dirty blood from being discharged smoothly, and staying in the body is absolutely harmful to the body.
Try the following drinks to make the physiological period more comfortable: longan jujube tea, health tea, Wei Zhendan ginseng, brown sugar Jiang Shui, astragalus gouqi tea, rose tea (especially for menstrual pain, you can drink rose tea). Eat sweets: eat chocolate and cakes during physiological period, because eating sweets during physiological period helps the metabolism of dirty blood.
Reject fatigue: It is very important to have a good rest. Excessive fatigue can lead to prolonged menstrual period or excessive blood loss. Don't be too emotional: it is said that girls will naturally be in a bad mood during their physiological period, but don't indulge yourself in losing your temper, because losing your temper will disturb your menstrual period and hurt your liver.
Avoid bathing: Because the cervix is relatively open during the physiological period and is more susceptible to pollution, it is best to take a shower when taking a bath. Eat well during the physiological period: just a few days after the physiological period, you can eat more sesame oil pork liver to help waste blood discharge.
You can eat kidney flowers with sesame oil these days. In addition, scrambled eggs with sesame oil and nine-story tower are also good physiological foods.
Red bean soup, longan soup and eight-treasure porridge are all good snacks, and boiled eggs with wine are also good. At the end of the physiological period, you can consider drinking a little biochemical soup (biochemical soup during menstruation, if you don't drink it during confinement, just ask the Chinese pharmacy), which can completely drain the dirty blood from your body.
If the dirty blood in the body is not discharged cleanly, long-term accumulation can easily lead to endometritis, liver disease, lupus erythematosus and other diseases. Why are girls less likely to get liver disease than boys? It is said that it is because the toxins in the body are discharged from the menstrual blood every month, so the possibility of getting liver disease is relatively small.
Q: Some common sense about women's health? Thank you, netizen: sleeping naked in a clean bed; Ensure that you have more than 2 hours a day to free your feet from high heels. Don't eat chocolate during physiological period, because it will aggravate dysmenorrhea, and only wear rimless underwear during menstruation; Develop the habit of recording the physiological cycle; Shape curves through exercise instead of adjusting underwear; Don't cross your legs; In order not to oppress the nerves, go to the toilet after ML, especially * * *, so it is recommended to use Durex intimate clothes to make you love health more in * * *. Close-fitting clothes should be dry-cleaned; Fashionable thongs are not suitable for everyday wear.
2. Adolescent physiological knowledge
Adolescence Gobler China Psychological Hotline Adolescence refers to the stage of individual sexual function from immaturity to maturity, and biologically refers to the transition period of human body from immaturity to maturity, that is, the transition period of a man from childhood to adulthood.
During this period, my personality is mature and I can have children. It can be seen that adolescence is mainly divided into stages of physiological maturity, which overlaps with the stages of life divided from psychological or social aspects.
In the stage of human growth and development, adolescence accounts for half or even more time. At present, there is no consistent age range in various countries, which generally refers to 13, 14-17 and 18 stages. Psychologically, it is also called pre-adolescence, which is equivalent to the middle school stage in pedagogy and is characterized by rapid physical growth.
In addition to adolescence, adolescence will last until the age of 25-30. Because the sexual maturity of men is about one year later than that of women, it can be determined that the puberty age range of men is 14- 18 years old.
1~2 years too early or too late is normal. Men of this age are usually called boys, while women of the same age are called girls.
In adolescence, there are not only obvious physiological changes, but also great psychological changes. Physical growth with sexual maturity as the main content has a great influence on the psychological and social aspects of teenagers, forming several important characteristics of this period: adolescence is a transitional period, and adolescence is a period for individuals to transition from children to adults.
Usually, people clearly distinguish between adolescence and childhood, and the dividing line is sexual maturity. For men, the sign of sexual maturity is * * * (usually * * * when sleeping at night, that is, nocturnal emission, but there are also * * * *); Women have menarche, that is, the first menstruation.
The physiological development centered on sexual maturity makes teenagers have obviously different social and psychological characteristics from children. Individuals depend on adults in childhood, and adults constrain and decide the main contents and aspects of children's lives and activities; Children are not responsible for their actions.
With the increase of age and the complexity of life scope and activities, teenagers have different characteristics from children. They gradually have a certain intention and sense of responsibility, and decide how to carry out certain activities by themselves.
You should bear certain criminal responsibility for your actions, especially some criminal acts. But teenagers are also different from adults.
Although they have some independence, they are not completely independent; In many ways, especially in material life, we have to rely on our parents; They have not yet become fully responsible persons and are not criminally responsible for all their actions. It can be seen that this transitional state between children and adults makes teenagers become marginalized people in sociology. The uncertainty of their identity and the uncertainty of social demands on them have caused many special mental health problems.
Adolescence is a period of development. Adolescence is the period when human development is completed. Research shows that there are two stages in a person's life: the rapid growth of the body and the significant changes in the proportion of various parts of the body. One is in the prenatal period and the first half year after birth, and the other is adolescence.
The rapid growth and development of adolescence is called the phenomenon of rapid growth of adolescence. In fact, this phenomenon begins before or at the same time as sexual maturity and ends six months to one year after sexual maturity.
The rapid growth of men began at the age of 10.5- 14.5, peaked at the age of 14.5- 15.5, and then gradually slowed down. By the age of 18, the height has reached a fully developed level, and the weight, muscle strength, shoulder width and pelvic width have also increased. For example, while women are experiencing external changes such as menstruation and secondary sexual characteristics, the reproductive organs gradually mature, the vulva begins to appear, and the endocrine of * * * begins to increase, the uterus becomes larger, and the follicles in the ovarian cortex begin to develop at different stages.
Everything shows that the transition to sexual maturity has begun. Due to the physical and sexual development, it has a great influence on the psychological characteristics and social life of teenagers, which also produces a series of mental health problems.
Adolescence is a period of change. Adolescence is the most rapid and obvious period of physical and mental changes of teenagers. During this period, men are divorced from the characteristics of children in terms of body, appearance, behavior pattern, self-awareness, communication and emotional characteristics, and outlook on life, and gradually become mature and close to adults. These rapid changes will make teenagers have mental health problems such as confusion, inferiority, anxiety and even bad behavior.
Therefore, adolescence is a predictable and unpredictable period. That is to say, in this period, the development of people from children to adults is predictable, but what will happen or what problems will occur in the development process is unpredictable.
Adolescence is a period of resistance. In the early days, Charlotte Buller, a famous German child psychologist, once called adolescence "a period of passive resistance". This name has been used to this day.
Due to the gradual development and maturity of body and mind, individuals often take a negative and rebellious attitude towards life during this period, denying some good qualities they have developed before. This rebellious tendency will make teenagers resist other requirements and norms of parents, schools and social life, which will lead to some mental health problems that are not conducive to their social adaptation.
Adolescence is a period of heavy burden, and all kinds of obligations and responsibilities are borne by adolescent men. Judging from the problems they have to deal with, adolescence is also a period of heavy burden. Adolescence is a transitional period. Teenagers should gradually undertake some tasks undertaken by adults, and the environment may constantly hand over some things handled by adults to them, which will increase their burden, but these burdens are indispensable for their maturity. If they are not burdened, they will not mature in the future.
Adolescence is a developmental period, which determines that they have to deal with various changes and problems brought about by the maturity of height, weight and muscle strength. Especially when they are sexually mature, their psychological pressure increases relatively fast. Adolescence is a period of change, which determines that they must abandon all kinds of naive ideas and behavior patterns.
3. How much do girls know about these physiological knowledge of boys?
Hehe ~ ~ Well, what do you think of the girls in your class now ~ ~ By the way, this age is the most likely time to cause some physical problems. Remember, if you don't play with your genitals at night, it's easy to cause genital problems. Also, your "wet dream" will come, that is, when you sleep at night, you will dream about your favorite girl or some women, and then you will. There may be some slight bloating (this is normal). Ha ha, the most common is the president * * *, which is also normal. At this time, boys will have a hazy feeling about the opposite sex, which is normal for both adults and peers. Oh ~ ~ have a good adolescence. By the way, when 15- 16 years old,
This is also normal.