the first paragraph

1, ready to go, 2, 3, too lazy to tie your clothes.

4, six letters, four letters, five letters, a whip, and a white crane with bright wings.

The second paragraph

7. Oblique Step 8, Lift Step 9, Boring Step Forward

10, 1 1, 12, fold back.

The third paragraph

13, Qinglong effluent 14, double push 15, three-palm change.

16, elbow bottom thump 17, elbow back roll 18, elbow back pressure.

Fourth paragraph

19, middle plate 20, flashing back 2 1, landing.

22, turn two feet 23, animal head 24, whirlwind feet

Section 5

25, right kick 26, small tackle 27, hold your head and push the mountain.

28, stroke before and after 29, double shock foot 30, Yunv shuttle 3 1, elbow piercing.

Section 6

32. Swing your feet and drop your fork. 33. The golden rooster is independent

34, Cross Lotus 35, Finger Fork Hammer 36, Wild Horse Bristle.

Seventh paragraph

37, cloud hand 38, Gotham mother 39, wipe your feet left and right.

40, left pedal 4 1, rapid fire

Paragraph 8

42. White apes offer fruits 43. Sparrows and earthworms 44. Stepping on seven stars 45. Leaping backwards over tigers.

46, bend over and press your elbow 47, head gun 48, close.