A disease in which the upper abdomen is swollen and full in appearance.

It may be accompanied by upper abdominal pain, nausea, vomiting, inability to eat and other clinical manifestations.

Get up early every day or before and after meals, have hiccups, accompanied by aerosol.

Out, emaciation, mental depression, nervous headache, chest tightness.

Upper abdominal discomfort or pain, fullness, heartburn (acid reflux), belching, etc. Don't want to go in.

Try to eat less or not, it is not easy to fall asleep at night, and often have nightmares after sleep.

When I just had gastritis, I felt pain, nausea, vomiting and loss of appetite.

I didn't take it seriously. When I take it seriously, I find it has been very

It's too late. I was disappointed in it once. Finally, I met Dr. Pan.

After using it for a few days, the pain stopped slowly and the diet was just right.

Often, it's not disgusting anymore. Baidu Chen Nanzhen's ten-year experience in radical gastrectomy is more specific.

Harm of abdominal distension

1, the harm of bloating is generally fullness after meals, belching, fidgeting and not thinking about tea and rice;

2. Toxin absorption. The chyme staying in the intestinal cavity is fermented and rotted under the action of bacteria, producing toxic gas, which is absorbed by the human body and aggravates the disease.

3, affecting breathing. Abdominal flatulence, rising diaphragm, smaller chest and limited lung breathing function will all cause dyspnea.

4, causing the harm of esophageal cancer. Because the acidic substances brought by vomiting, even some chyme in the small intestine, will damage the esophagus, teeth and other parts, and even increase the incidence of esophageal cancer.

5. besides. Patients will also have hypochondriac pain, chest tightness, abdominal distension, belching, irregular menstruation and other symptoms.

What about flatulence?

If the gas accumulated in the body cannot be discharged from the body, it will cause pressure on the digestive system, making people feel flatulence discomfort and even pain. There are two main sources of gas scattered in human digestive tract. First, outside air enters the body. When you talk endlessly, chew gum, drink through a straw or wolf down food, a lot of air will sink with you. Another source is produced when bacteria in the large intestine break down food. After the food we eat enters the digestive system, it is decomposed by various digestive enzymes, and finally about 90% of the food is digested and absorbed in the small intestine. Other foods that are not absorbed by the small intestine enter the large intestine and are decomposed and utilized by bacteria in the large intestine. When bacteria break down food, they produce various gases. Because the human body lacks enzymes to digest certain carbohydrates (such as oligosaccharides and polysaccharides), after eating such foods, they will not be digested in the small intestine, but will be decomposed and utilized by intestinal bacteria after reaching the large intestine, thus producing a large amount of gas. Therefore, people who are deeply troubled by flatulence should pay attention to the following "gas-producing foods": beans, cabbage, onions, broccoli, green peppers, eggplant, potatoes, sweet potatoes, taro, corn, bananas, bread, citrus fruits, grapefruit, beverages and desserts containing sorbitol. In addition, people often complain that their stomachs are uncomfortable when drinking milk, because lactose in milk will cause flatulence to lactose intolerant people. What's more, people who like to drink sparkling drinks or beer are sending a bunch of gas into their bodies. Theoretically, these foods are easy to produce a lot of gas in the body, but the actual situation varies from person to person, and different foods will have different effects on different people. People who are prone to flatulence due to frequent exhaust, at that time, it is best to eat less "gas-producing food" or reduce the gas produced by food by cooking. For example, cooking beans for a long time to decompose oligosaccharides can reduce gas production. Exhaust failure is the problem. When the gas is not absorbed by the digestive organs, it will naturally be discharged from the body by burping and exhausting. Although some people will complain that they exhaust too many times, especially sometimes with a bad smell, which makes everyone embarrassed in social occasions, you may not know that healthy people exhaust 14 times a day on average, sometimes unconsciously. If the gas accumulated in the body cannot be discharged from the body, it will cause pressure on the digestive system, making people feel flatulence discomfort and even pain. Excessive burping or abnormal exhaust is the best way to solve the problem. Flatulence is often a subjective feeling. Some people are particularly prone to flatulence, which may be caused by particularly sensitive intestines. Therefore, a small amount of gas is enough to make them feel uncomfortable. In addition, some people think that abdominal distension is not necessarily the result of gas accumulation, but may also be caused by water, food, feces and even tumors. Gastrointestinal disorders often bring flatulence. However, the medical community has not reached a definite conclusion that the causes of gastrointestinal dysfunction are not only caused by gastrointestinal peristalsis, but also related to patients' mental stress and anxiety. Therefore, often living under busy and stressful conditions will naturally increase the chances of flatulence, constipation, abdominal pain, diarrhea and other problems. If you carefully improve your diet and lifestyle, you still can't relieve flatulence, and you are accompanied by the following symptoms, please don't hesitate to report to the doctor immediately: especially if you have never experienced abdominal distension or flatulence before, and you suddenly feel unwell recently, and it lasts for more than 1~2 weeks, you must see a doctor immediately. "Prevention is more important than cure" is a cliche, but it is the only way. If you are a habitual flatulence patient, a healthy diet and living habits will help you avoid many digestive system problems. The following suggestions can help you reduce the chance of flatulence: don't eat and drink in a hurry, and avoid talking while eating. If you are a restless snack lover, I suggest you eat less and try to avoid drinking through straws. Adjust your diet, eat less food that will make you angry and drink less soda and beer. But what food to eat and how much to eat will cause flatulence, which varies from person to person. I suggest you take a notebook to write down what you eat and how much you eat every day, and pay attention to the abdominal distension that day, and find out the food that is suspected to make you flatulence after a while. After eliminating flatulence caused by non-food factors, you might as well find time to do your own experiments. Choose one kind of food you don't know, eat it for 1~2 days in a row, and then see how your body reacts. Then you can do the same thing and continue the experiment until you find the culprit. Moderate exercise once again proves its importance, because exercise can promote gastrointestinal peristalsis, help digestion, and make the gas in the intestine discharge smoothly. & gt

How to do flatulence and quickly solve what food to eat?

Flatulence is suitable for eating the following five foods.

1. Radish: It is good at regulating qi and strengthening stomach, and has the effect of clearing heat and resolving phlegm for qi stagnation, excessive internal heat and phlegm. Green radish is the best, followed by red skin. It's best to eat it raw. People with stomach problems can make radish soup. But be careful not to eat carrot and carrot together.

2, green vegetables: can benefit the stomach, whether it is qi stagnation abdominal distension or food accumulation abdominal distension. Vegetables are rich in vitamins and dietary fiber, which can promote gastrointestinal peristalsis, facilitate defecation, help digestion and eliminate abdominal fullness and discomfort.

3. Hawthorn: It can relieve pain, promote digestion and eliminate food stagnation. It is suitable for chest and abdominal distension caused by gas-wrapped food, and also has curative effect on tachycardia and arrhythmia caused by anger.

4. Crucian carp: The medicinal value of crucian carp is extremely high. Its nature is sweet, flat and warm, and it enters the stomach and kidney. It has the effects of regulating middle energizer, eliminating dampness and promoting diuresis, tonifying deficiency, warming stomach and eating, and tonifying middle energizer.

5, pork belly: nourishing, strengthening the spleen and stomach, with the effect of treating fatigue, diarrhea, diarrhea, thirst, frequent urination and malnutrition in children.

Three cases of flatulence

1, orange and honey drink: 1 orange and honey 50g. Soak the orange in water to remove the sour taste, and then cut the peel into 4 pieces. Put oranges and honey in a pot, add appropriate amount of water, boil with strong fire, then simmer for 20 to 25 minutes, take out oranges and leave juice. Drink tea instead.

2, medlar lotus root powder soup: 25 grams of medlar, 50 grams of lotus root powder. First, add a proper amount of water to lotus root starch, boil it with low fire, and then add Lycium barbarum. You can eat it when it is boiled. Twice a day, each time 100 to150g.

3, fresh lotus root porridge: fresh lotus root amount, glutinous rice 100 grams, a little brown sugar. Wash fresh lotus root, cut into thin slices, and wash japonica rice. Put japonica rice, lotus root slices and brown sugar into a pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the rice is rotten into porridge. Twice a day, breakfast and dinner.

What about flatulence? Always fart.

How to treat and care for farting?

Studies show that normal people fart about 10 to 15 times a day. People with a lot of fart have abnormal digestive function. Some people fart dozens of times every day or even every hour; Others constantly "leak" and fart countless times. It's not that I can't let go of my fart, nor that I lack public morality.

With prosperity and affluence, China people's food has greatly increased in quantity and variety, which is beyond the capacity of many people's stomachs. First, you can afford meat for three meals a day, which is unprecedented in the history of human evolution. Second, industrialized production of many attractive foods harmful to human health, such as ice cream, carbonated drinks, potato chips and so on. Third, fruits and vegetables planted out of season and transported across regions challenge and damage people's stomachs. These injuries are superimposed, such as mutton kebabs, fried chicken, iced carbonated drinks and so on. As a result, there are more and more patients with gastrointestinal diseases and farting.

A lot of farting greatly reduces the quality of life of patients. Let the patient's study, work and socialization fall into embarrassment. What's more, it will haunt patients for life, make them live in the shadow of fart and depression all their lives, and some singles may even be lonely for life.

Neither modern medicine nor Millennium Chinese medicine regards farting as a disease. There are many gaps in medical theory about farting.

Modern medicine is powerless to fart. First, the cause and pathogenesis of farting are still unclear. Second, so far, there is no effective medicine to treat fart.

Farting is an incurable disease. Every veteran who often farts has taken indigestion drugs, qi-regulating drugs, flora-regulating drugs, enteritis drugs, antibiotics and so on. , not only has no curative effect, but also brings a burden to the already fragile and abnormal digestive function. I did hear an old Chinese doctor admit that he couldn't cure many farts. A young man in Huaihua, Hunan, farted a hundred times a day and said, "Life is worse than death". I seek medical treatment everywhere and see Chinese medicine and western medicine. The examination alone cost 65438+ ten thousand yuan, but it was still not cured. The failure to seek medical treatment is the biggest pain for patients.

As long as colon cancer is checked out in a big hospital, you need self-care and diet therapy to get rid of the embarrassment and trouble of farting.

The practice of treating many farts proves that the earlier the treatment, the easier it is to repair. The longer you wait, the more times you fart every day, and the harder it is to recover. Early treatment is the right choice.

First, drink barley and red bean porridge

The intestines of fart patients are ruled by wet poison, and once they eat the sick material and get angry, they will get sick.

Eating glutinous rice and red bean porridge for dinner every day can eliminate the moisture in the stomach, strengthen the spleen and ooze moisture, stop diarrhea and expel pus, and change the symptoms of dampness in the intestine. It can also help defecate, lose weight and moisturize the skin.

The purpose of drinking barley and red bean porridge is to expel the wet poison in the intestine and make the intestine reach the environment where the chemical substances of fart-removing plants act.

Coix seed and red bean porridge is a health care method, and patients who fart a lot need to keep eating it for a long time.

Production method: firstly, wash red beans and coix seed respectively and soak them for several hours in advance; Second, add enough water to the pot and pour the soaked red beans and barley into the pot. Remember to add enough water at a time, and don't add water in the middle; Third, the fire boils and turns to a small fire and cooks slowly until the ingredients boil and bloom.

The quickest and easiest way is to use an electric pressure cooker, put the washed red beans and barley into the pot and add water, and adjust the timing to the maximum (30 minutes) at a time.

The proportion of barley and red bean porridge: barley 2: red bean 1: millet 1. Adding millet (not rice) tastes better.

Second, sooner or later * * * belly.

* * * The function of the stomach is to help the human body repair itself, help digestion and exhaust.

Lie flat on the bed every morning and evening, take off your clothes, cover the quilt in cold weather, put your fingers together, and press *** 8 1 time counterclockwise from the navel and palm root of your left hand; Press *** 8 1 time clockwise with your right hand. Finally, press *** 100 times counterclockwise with your left hand.

This is a good way to strengthen the spleen and stomach. Some people can cure the stomach trouble of 10 years old in three months by using this technology alone. Occasionally eating stagnation or general gastrointestinal discomfort. You can get immediate results in this way.

This method supplements counterclockwise and purges clockwise. The left-right-left order mentioned above is the complement method. It is suitable for people who are old and weak, have rotten stools all the year round and have long urination.

If it's hard stool. If you are obese, flushed and often thirsty, you should use the next method, that is, change it to the order of right-left-right. It should be noted here that two reinforcing clips and one diarrhea are the reinforcing methods, that is, the order of left-right-left. Two purges and one tonic are purges, that is, the order of right-left-right. Do not supplement or diarrhea alone.

People with normal spleen and stomach can use Pingbu Xieping method, that is, from left to right or from right to left.

Third, change your eating habits.

Most diseases are attributed to eating unhealthy diet and drugs. & gt

How to treat flatulence pain?

Flatulence is quite common in gastrointestinal diseases. Sometimes you just pretend to exercise and walk, but sometimes it hurts so much that you roll in bed. And as long as it is abdominal pain, the symptoms are often similar and often confusing. I don't know if it's an ulcer or a bad stomach. The most obvious symptom of abdominal flatulence is that the abdomen presents a hollow sound when it is suppressed. (Of course, this part needs a doctor's diagnosis. When air enters the body, the human body will instinctively burp or fart to expel excess gas. Generally speaking, adults exhaust about 10- 18 times a day. If something is abnormal, whether it is too many times of exhaust or not, it will cause abnormal flatulence. There are many reasons for flatulence, such as eating too fast or taking too much air when talking. Some foods are prone to flatulence, such as beans, wheat bran, apples, peaches, onions, cabbage, cereals and potatoes, which are prone to gas production. Milk food is also a kind of food that is prone to flatulence, or flatulence is caused by the inability of the body to absorb lactose. . Some gastrointestinal diseases, such as intestinal dryness and gallbladder disease (possibly fat indigestion) lead to flatulence. What should I do when I have flatulence? If you want to vent, don't hold it back. You can avoid the crowd for a while, and you must release it to relieve the pressure on your stomach. If abdominal distension is difficult to eliminate, peppermint oil can be applied around navel to eliminate abdominal flatulence. Drink mint tea and citrus tea to relieve flatulence. Do a simple action: put your body flat, bend your knees, put your arms around your calves and try to keep your thighs close to your stomach. This action can effectively help exhaust and prevent gas from accumulating in the stomach. You can do it once every night before going to bed to protect your stomach. How to avoid flatulence? Most flatulence is caused by diet. First of all, we should change our eating habits: chew slowly when eating, and don't eat too much at once. Usually avoid drinking carbonated drinks and chewing gum, and it is best not to drink drinks through straws, because these will increase gas intake invisibly. Eat less foods or desserts containing fructose or sorbitol (sugar), because this is also the culprit of gas production. Beans must be cooked thoroughly, because too hard beans are not only difficult to digest but also easy to cause flatulence. Some people are particularly prone to flatulence or flatulence with certain foods, so we must avoid certain foods according to past experience. Don't sit on the sofa all the time after dinner. You can get up and take a walk, wash a bowl, or take a walk. Mild exercise helps digestion. P.S. If you take special drugs that cause flatulence and discomfort, such as some laxatives or diet pills, you may need to communicate with your local doctor and ask to change the drugs or stop taking them. Under what circumstances should I see a doctor? Inexplicable flatulence lasts for more than three days and cannot be relieved. If you feel flatulence, burp and fart for a long time. Those who relieve abdominal pain after exhaust or defecation may be irritable bowel syndrome. Frequent farting, weight loss, or light and smelly feces may indicate that you may not be able to digest fat. Commonly used Chinese medicines for activating qi and relieving flatulence, such as tangerine peel, bitter orange, magnolia officinalis, radix aucklandiae, fructus amomi, etc. All of them are easy to consume healthy qi, so the drug should be stopped after the symptoms are relieved, and it is not advisable to take it for a long time. Especially for patients with deficiency syndrome, spleen and qi should be strengthened, and Sijunzi decoction and Lizhong decoction can be selected. I think most people have experienced flatulence, which is a very uncomfortable thing. Most people either use camphor oil or eat Wuta powder to relieve flatulence, but essential oil is also a good way. Cypress essential oil is also a good choice. You can also warm your palm with cypress and chamomile 1: 1, and then apply it clockwise around your navel. The method of using abdominal breathing is actually very simple; When we inhale, our abdomen will rise, and when we exhale, our abdomen will contract. Although I may not be used to it at first, I am used to it, which will help gastrointestinal peristalsis and promote the discharge of waste in the body. On the other hand, it will also make the air flow smoothly and increase the vital capacity.

How to treat flatulence?

Many people have had flatulence, which is not only painful, but also may lead to fart. I feel uncomfortable and indecent, but I am helpless. So what if your stomach swells?

Steps/methods:

1 When you have flatulence and want to fart, don't hold it back. You'd better find a place where no one is around to put it quietly, or control the discharge bit by bit to minimize the sound, which will not easily attract the attention of others and help relieve the pressure on the stomach.

When you feel a little flatulence, you can practice abdominal breathing to help exhaust. The specific method is to bulge your stomach when inhaling and retract your stomach when exhaling. This action can * * * gastrointestinal peristalsis, promote the discharge of waste in the body.

You can take some gastrointestinal motility drugs or digestive AIDS to help digestion and reduce bloating. Peppermint tea and citrus tea can reduce swelling, and eating radish can keep up with inflation, and the effect is very good.

Precautions:

In addition, if it is flatulence discomfort caused by taking certain drugs, such as some laxatives and diet pills, it is best to ask the doctor how to deal with it. Don't take medicine casually, so as not to make the problem worse.

What about flatulence?

spleen-stomach disharmony

Common symptoms: bloating after meals, burping and pantothenic acid, abdominal distension and poor appetite.

Drug recommendation: Xiangsha Yangwei Pill and Liuwei Xiaoan Capsule have the functions of relieving flatulence, eliminating swelling and resolving stagnation.

Diet: Drink white radish soup during illness, or shred radish, add pepper and star anise, stir-fry and stew until soft and rotten. Those with excessive gastric acid secretion should ban broth. You can drink milk, soybean milk, eat steamed bread or bread to neutralize stomach acid, or wait until the meat is cooked and the soup is removed before cooking. For those suffering from chest distress, abdominal distension and burping, appropriate amount of Pericarpium Citri Tangerinae 15g, Persimmon 10g and ginger juice can be boiled to get juice, which should be taken frequently.