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How to distinguish raw Ziziphus jujuba seed powder from cooked Ziziphus jujuba seed powder
1, decoction

Because the density of cooked jujube kernel powder is low, and most of it is fried, it will float when put into water, while the density of unprocessed jujube kernel powder is relatively high, so it will sink into water.

Step 2: Different colors

The original jujube kernel powder is lighter in color and the fried jujube kernel powder is darker in color, so it is easier to distinguish the two. Semen Ziziphi Spinosae has remarkable sedative, hypnotic and anticonvulsant effects. The effective components for calming and sleeping are saponins and flavonoids. Although the sedative and hypnotic effect of Ziziphus jujuba saponin is not as obvious as diazepam, its effect is more lasting and stable than diazepam, with less side effects, and it is a sleep component with unique mechanism.

3. Different functions

Fried jujube kernels will help people with insomnia have a good sleep. If you use raw Ziziphus jujuba seeds, people who usually like to sleep will not sleep, which means that raw Ziziphus jujuba seeds will help people regain their vitality, and cooked Ziziphus jujuba seeds will make people fall asleep.

Baidu Encyclopedia-Ziziphus Spinosae Seed Powder

Baidu encyclopedia-Ziziphus jujuba seed