1. Hawthorn and Coix seed tea
Hawthorn and Coix seed tea, made of hawthorn, brown rice, Coix seed and other ingredients, has many functions, such as invigorating spleen, stimulating appetite, promoting digestion, reducing fat and losing weight. Especially suitable for people with obesity, indigestion and other problems.
2. Osmanthus fragrans and jujube tea
Osmanthus fragrans jujube tea can nourish blood, nourish skin, relieve cold hands and feet and other problems, and also has a good effect on women's physiological cycle regulation, dampness elimination and health care. It is the first choice for female friends.
3. Honey wolfberry tea
Honey gouqi tea can nourish yin and moisten dryness, and has a good relieving effect on dry mouth, thirst and insomnia. At the same time, Lycium barbarum also contains a kind of carotene called natural pigment, which has important functions such as antioxidation and immunity improvement.
4. Honeysuckle chrysanthemum tea
Honeysuckle chrysanthemum tea can clear away heat and detoxify, and has a good relieving effect on diseases such as colds and pharyngitis. At the same time, chrysanthemum can also lower blood pressure and resist bacteria, while honeysuckle has the functions of diminishing inflammation in nasal cavity, relieving cough and resolving phlegm.
5.ginger tea
Ginger tea can drive away cold and warm the body, and has a good relieving effect on cold hands and feet and soreness of waist and knees. At the same time, ginger also has detoxification and antibacterial effects, which is a good choice for warming the heart in winter.
In winter health care, reasonable drinking health tea can improve the body's discomfort symptoms, enhance immunity and enhance physical function, which is a very good health care choice. Choose a health tea that suits you and drink one more cup, so that you are not afraid of the cold in winter.