Roses have the function of soothing the liver and relieving depression. Making a cup of hot soybean milk with sweet and sour cranberries can soften blood vessels, reduce blood fat, whiten skin, not only warm the body and stomach, but also beauty beauty. Why not? At the same time, we should also remind everyone that although soy milk is delicious, we must always pay attention to it. The following foods should be served with soybean milk, first of all, eggs, because eggs and soybean milk are easy to produce substances that are not easily absorbed by the human body. Then there is brown sugar. The protein combination of organic matter of brown sugar and soybean milk will produce deposits harmful to human body. Don't drink soybean milk with drugs and antibiotics. Some drugs will destroy the nutrients in soybean milk and even produce side effects, which are harmful to the body.

Cranberry rose soybean milk

Ingredients: 50 grams of soybean, 9 grams of dried cranberries, 3 grams of 8 roses, 780 grams of clear water and 30 grams of rock sugar (optional).

Production method:

1. Prepare the ingredients used. I soak soybeans before going to bed at night. If it is too late, you can use dried soybeans directly. Roses are that kind of dried scented tea.

2. Remove the stems and leaves of the roses, soak them in hot water for 2 minutes, take them out and drain them.

3. Put soybeans, cranberries, roses and rock sugar into a high-speed blender cup.

4, pour enough water, be careful not to exceed the highest water level of high-speed mixer.

5, high-speed mixer control panel settings, soybean milk function, click start, soybean milk production time is 28 minutes.

6. At that time, the machine will automatically stop entering the heat preservation, turn off the power supply and open the lid, and the delicate and smooth rose soybean milk will be ready.

7. Pour soybean milk into a glass and add some sugar to taste better. Those who like the original flavor can drink it directly.

8, a cup a day, beauty beauty moist, skin is getting better and better.

Tips:

1. Compared with dried soybeans, soaked soybeans are easier to produce pulp, but the soaking time should not be too long, and 6 hours is the best. After a long time, aflatoxin harmful to human body will be produced.

2. The production of soybean milk is not limited to high-speed mixers. Now many small kitchen appliances can be made, such as soymilk machine, high-speed mixer and cooking machine, which is very convenient.