In the Tang Dynasty, Sun Simiao people made great achievements in traditional Chinese medicine, and were known as the "King of Medicine". Sun Simiao is not only good at internal medicine, gynecology, pediatrics, surgery and facial features, but also attaches great importance to the prevention of diseases, emphasizes the view of prevention first, and insists on the method of syndrome differentiation and treatment. People believe that if people are good at taking care of themselves, they can avoid diseases. As long as a good doctor uses medical stone to guide and give an injection to save. There are curable diseases in the body, and the disasters of heaven and earth can be eliminated. Emphasize the importance of health care to human body, advocate personal hygiene and exercise health care.

(Daolin raises nature) The (Thousand Golden Formulas) from (Daozang) is Sun Simiao's masterpiece of teaching disciples how to cultivate their mind, nature and life.

To accumulate virtue and do good, it is necessary to change in four seasons and adopt the method of five elements in order to live a long life and witness the fruit.

Although the scripture is not long, it summarizes the cultivation of the door well and is divided into two parts.

To put it simply, it is both mental and physical, which conforms to the forms of physiological medicine and psychological medicine of modern western medicine. It shows that Taoism has a comprehensive and grand vision of thinking about human health and the relationship between man and society, taking care of personal cultivation in spirit, regulating emotions, and giving guidance directly from daily life, diet and work and rest.

"Disease" is a word in modern Chinese. In ancient times, this was a big problem if you paid attention. Sickness is illness, illness is illness, and "illness" is caused by internal emotions. Taoist doctors call it

Various articles show that if the seven emotions are not well regulated, they will cause great pain to our lives, which will not only bring harm to our own bodies, but even cause serious consequences to our lives.

There is an important revelation about the importance and imbalance of "seven emotions" (Taoist practice): "Every heart has love, so it is not necessary to love deeply; If you hate something in your heart, you don't have to hate it deeply. It hurts both others and yourself. You don't have to praise it, and you don't have to ruin it. You should always pay attention to the equality of things. If you feel there is a deviation, try to correct it. Living in poverty is not necessarily always poor, living in prosperity is not always rich, living between the rich and the poor, always keeping the Tao, and not changing your mind with the rich and the poor. Know the truth, it seems unspeakable, have great merits, don't flatter yourself, leave the medicine in your hand, don't leave good words in your mouth, don't be careless in your thoughts, always be sincere in your heart, respect things, be careful to bully the good, please others, be a good person all your life, be suspected by others, bear the hatred, treat them with courtesy and think of stuffing. When you lie, you will be rewarded.

In these Taoist doctors who love and hate each other, it is called "emotional disorder" and "emotional disorder", which will lead to psychological illness. For example, a person has been entangled in the unhappiness of life for a long time and is unwilling to let go of his heart. This is a heart disease caused by "anxiety", and the physical disease caused by "depression" is "liver depression" (stagnation of liver qi). Because liver and kidney are integrated, kidney deficiency is bound to be implicated, and kidney is the main cause. This is the whole process of "trouble" turning white. If further developed, because "kidney essence" is the innate foundation of the human body, the weakness of the kidney will accelerate the aging of the whole body, and people will soon age. The liver will begin to understand in the eyes, and the kidney will begin to understand in the ears, so the eyes are dark and deaf, becoming more and more dull and groggy, and really old.

The word "worry" (that is, the word "worry") can actually be the cause of human aging and death. The treatment of this disease should be based on soothing the liver, regulating qi and generating kidney yang, and long-term regular aerobic exercise is the best way except emergency acupuncture and decoction.

The subsequent "shock" and "fear" harm to human body.