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What is the efficacy, function and nutritional value of bamboo shoots?
efficacy

1, appetizing and invigorating the spleen.

The unique fragrance of bamboo shoots has the functions of stimulating appetite, promoting digestion and stimulating appetite, and can be used to treat dyspepsia and anorexia.

2, enhance the body's immunity.

The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which is helpful to enhance the immune function of the body and improve the ability of disease prevention and disease resistance.

3. Detoxify and resolve phlegm.

Bamboo shoots are sweet, slightly cold and low in fat and sugar. Pregnant mothers who get angry during pregnancy or cough with excessive phlegm eat bamboo shoots, which is helpful for clearing away heat and toxic materials, resolving phlegm and relieving cough.

Edible guide

The water content of fresh bamboo shoots is high, the water content of bamboo shoots is 90% and that of winter bamboo shoots is 85%. They are fresh and tender foods, which are not resistant to storage and long-distance transportation. As a kind of vegetable, it has always been deeply loved by people, and it tastes fragrant and delicious, and is regarded as a treasure in dishes.

Bamboo shoots cannot be eaten raw. It's bitter and unpalatable when cooked alone, but fried bamboo shoots with meat are especially delicious. Bamboo shoots can be used for soup or cooking, and can make many delicious dishes. Such as bamboo shoots and crucian carp soup, bamboo shoots and pork, and bamboo shoots and rice porridge. Now bamboo shoots are made into dried bamboo shoots, magnolia slices and cans.

The above contents refer to Baidu Encyclopedia-Bamboo Shoots.