Chinese medicine believes that wrinkles, dryness, dark skin and so on. It is caused by improper diet, qi and blood imbalance, kidney deficiency and other reasons. Taking the methods of nourishing yin and tonifying kidney, producing sperm and strengthening spleen, and harmonizing qi and blood can make the complexion white, tender and moist and prevent premature aging.
1, lotus seed longan freckle removing soup
Ingredients: prepare 50g of Coicis Semen, longan pulp 10g, 30g of lotus seeds and 30g of Euryale ferox.
Practice: Wash the above materials together, put them into 5OOml edema, boil them with strong fire, and then simmer for one hour. Wait a while, let it cool a little, add some honey, put it in a container, and have soup and lotus seeds.
Efficacy: this product can strengthen the spleen, promote transport and transformation, stimulate the growth of skin cells, promote metabolism, and gradually make rough and dull skin white and tender. It is an effective cosmetology medicated diet, which can be taken frequently.
2. Pearl powder, Poria cocos and rose tea
Ingredients: Radix Astragali 1, Radix Panacis Quinquefolii 2, Pearl powder 3, Poria 3, five roses and red dates 3.
Practice: add 1000cc boiling water to brew the medicinal materials, keep them stuffy for about 20 minutes, filter them, and drink them after the temperature is cooled.
Efficacy: beauty, whitening and freckle removal.
3, peach kernel freckle mask
Ingredients: Radix Angelicae Sinensis, Semen Persicae, Rhizoma Chuanxiong, Radix Angelicae Dahuricae, Rhizoma Typhonii, and Rhizoma Bletillae powder. Fresh milk, honey, right amount.
Practice: 50 grams of the above six kinds of traditional Chinese medicine powder are mixed and put into a clean glass bottle for later use. Then take 1 teaspoon of Chinese medicinal powder mixed in the bottle and put it in a bowl. Add some fresh milk to make it paste. Then add 1 ml honey and mix well, so that the mask is ready. Wash your face with facial cleanser, and then apply the freckle mask evenly on your face with a small brush. After the mask is slightly dried for about 20 minutes, wash it with clear water, 2~3 times a week.
Efficacy: whitening and removing spots, purifying and detoxifying.
4. freckle removing beauty soup
Ingredients: 600g of wax gourd, 300g of ribs, Polygonatum odoratum 3 yuan, Radix Angelicae Dahuricae 3 yuan, Fructus Lycii 3 yuan, Radix Ophiopogonis 2 yuan, and 2 slices of ginger.
Practice: put 1000cc into a pot to boil, then add ginger and ribs to boil to remove blood. Take out the ribs and rinse them with cold water. In another pot, add 1000cc of water to boil, then add all the ingredients and cook for 1.5 hours.
5, mung bean lily whitening soup
Wash mung beans, adzuki beans and lilies and soak them in water for half an hour. After the fire boils, cook the beans with low heat until they are cooked. According to personal preference, you can add salt or sugar to taste.
6. Three Flowers-Peach Blossom Lotus Hibiscus Flower
Sanhua anti-wrinkle liquid
Take peach blossoms in spring, lotus flowers in summer, hibiscus flowers in autumn, and stir-fry three flowers in snow water (or ice water) in winter to make soup, and wash your face frequently. This Chinese medicine can promote blood circulation, moisten skin and eliminate wrinkles. The "three flowers" in the prescription can promote blood circulation and remove blood stasis, make the meridians unobstructed, make the blood nourish the skin and eliminate wrinkles.
7.phellodendron amurense
9 grams of cortex phellodendri spleen, 9 grams of sweet potato root, and 2 1 jujube were all ground into paste. Wash your face with soup early every day to remove wrinkles. Jujube can reconcile yin and yang, regulate ying and Wei, regulate menstruation and tonify qi and blood, which is a good product for ancient health families to take. The traditional Chinese medicine freckle removing formula has the functions of nourishing skin, moistening skin, delaying skin aging and preventing and treating dermatoses. This recipe can not only wash your face and raise your beauty, but also be used for bathing, as well as losing weight and caring skin.