White-collar workers work very hard every day, so they should pay attention to some common sense of health care in daily life to reduce stress and relieve physical discomfort. White-collar workers should eat more nourishing foods such as black sesame seeds and peanuts. Let's take a look at this black sesame peanut crisp.

Black sesame peanut crisp candy

condiments

250g of black sesame, 0/50g of white sesame/kloc-and 0/50g of peanut/kloc-.

condiments

2 10ml of water, 4 g of salt, 200 g of fine sugar and 220 g of maltose.

working methods

1. Get all the materials ready. I washed black sesame seeds and white sesame seeds in advance and put them in a ventilated place to dry. Bake peanuts in the oven at 150 degrees for 5 minutes.

2. Remove the red color of roasted peanuts and mash them slightly.

3. Mix black sesame seeds, white sesame seeds and chopped peanuts, and stir fry in the pot (no oil is poured in the pot).

4. Pour the fine sugar, water and maltose into a small pot.

5. Boil over medium heat and turn to low heat for slow stew.

6. Cook to about 160 degrees.

7. Turn off the fire with gold syrup.

8. Immediately pour the fried black and white sesame seeds and peanuts into the syrup.

9. Stir quickly and evenly while it is hot.

10. Pour the evenly stirred ingredients into the mold (I coated the mold with a thin layer of oil in advance) and flatten it.

1 1. When the temperature is slightly cool and warm, pour the candy out of the mold, cut it into pieces, completely cool it and put it in a jar for storage.

Today I'm going to make some-black sesame peanut crisp candy, nourishing hair, crispy taste and grinding teeth. The calcium content in sesame paste is higher than that in vegetables and beans, second only to shrimp skin. Regular consumption is good for the development of bones and teeth. Put black sesame and carrot together to make black sesame and carrot sauce. This way of eating can not only prevent hypertension, but also supplement the nutrients needed by the human body, relieve stress and make the body healthier. Therefore, in daily life, we might as well try this delicious dessert, a good choice for white-collar afternoon tea.

Has everyone learned how to make black sesame peanut crisp candy? The method is simple and has high nutritional value. It can nourish the stomach and help digestion, but also moisten dryness and nourish yin. It is a very good health care choice. Supplementary nutrition afternoon tea is sweet and delicious, and it can promote appetite for people with bad stomach.