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What kind of tea to drink in winter is good for your health.
Winter is suitable for drinking black tea, oolong tea, black tea, old white tea, citrus and other tea that warms the stomach and strengthens the body. Among them, black tea is not only pure tea, but also very good with other foods, such as milk, lemon, honey and grapefruit. Paired with black tea, it is delicious, nutritious and nourishing. It is suitable for drinking in winter, which can alleviate the mood fluctuations caused by weather changes.

black tea

Cold weather is a good time to drink black tea. Black tea is a completely fermented tea with mild properties. Drinking black tea in winter is mild and does not hurt the stomach. Warm tea soup entrance makes the whole body warm and comfortable, which is a suitable choice this winter.

Fully fermented black tea has a bright red soup color, creating a warm atmosphere in winter. On a cold rainy day, if you can drink a cup of black tea, your heart will be warm and your stomach will be warm.

Moreover, black tea is mild in nature, not picky and inclusive, and can be added with milk, lemon, honey and grapefruit to make milk tea or fruit tea. Winter is cold and humid. At this time, drink a cup of warm black tea. It can often be haunted by the mellow sweetness of tea, which can alleviate the emotional fluctuation caused by this weather change.

oolong

Oolong tea, also known as green tea, is a semi-fermented tea between green tea and black tea. It has both the fragrance of black tea and the sweetness of green tea.

Oolong tea is a distinctive tea variety in China, with the characteristics of "green leaves and red edges". Oolong tea has a clear aroma and a strong but not astringent taste. The second or third tea soup is the most mellow, and the aged tea is the most expensive.

When drinking oolong tea in winter, you can choose tea with high fermentation and warm fire. Then, it is healthy and delicious with sweet-scented osmanthus just harvested in autumn.

Dark tea

Black tea was first born as a sideline of selling tea. It uses casual materials, but it is easy to preserve and has a unique flavor. In Tibet, Inner Mongolia, Xinjiang and other ethnic minority settlements, it has always been a necessity in people's daily life, and its market sales are prosperous.

Anhua black tea, Liubao tea and Pu 'er cooked tea are all good teas suitable for drinking in winter. If you have a certain amount of time, tea will be more peaceful. Black tea can be brewed and boiled, and adding red dates and dried tangerine peel is the best choice in winter.

Old white tea

New white tea is cool and gradually warms up after aging. After storage, the internal substances of old white tea have changed, and with the coordination of various aromatic substances, the aroma of tea will become more obvious.

Generally, white tea with a relatively new year will have a faint floral fragrance. As time goes by, Laobai tea will emit different flavors, such as plum flavor, medicinal flavor, jujube flavor and so on.

After boiling, the old white tea shows the soup color like red wine, emitting a sweet aroma. I feel warm all over before I drink it in my mouth, so that the cold winter is not cold.

Ganpu

Whether it is Xiaoqing orange, Dahong orange or Chenpi Pu 'er tea, it is based on the mellow aroma of Pu 'er tea, which combines the fragrance and sweetness of citrus fruits. In addition, the tea is warm but not dry, which is very suitable for drinking in winter. Whether it is a year-end party or after a meal, drinking a cup of citrus tea can also help digestion and greasy.