In fact, music, painting, poetry and dance are all expressions of beauty in life, which gradually open our sleeping hearts, like a beam of light illuminating our closed hearts, and like a clear spring moistening our dry land.
Art is not the specialty and work of some people. Each of us can be a painter, dancer, poet and musician. Art is the true expression of our sincere feelings about life.
Art can temporarily close the rational brain, and the inner intuitive feeling will gradually open up and rise. In dance, the body will take care of breathing, in music, through listening, through color painting, through words and poems. This perceptual intuition directly cuts into the inner, which is the origin and source of life and is linked with our inner. Consciousness will gradually rise and healing will begin.
We modern people have been educated since childhood, that is, logical thinking, analysis and understanding, so that we can continue to succeed in learning experience, while the inner feelings of hearing, vision and touch are becoming more and more degraded and numb, so we lose the internal connection.
Our brains are divided into left brain and right brain. The left brain is used for analysis, logic, thinking and so on. The right brain is what we often call the artistic brain, which is about intuition and the feeling of beauty. Modern people's stress and busyness, excessive pursuit of the outside world, gradually no longer listen to their own inner feelings about the body.
The real aesthetic is not in the classroom, not in books, but in nature. Zhuangzi said: The world is beautiful beyond words, that is, it describes the beauty of nature that cannot be described in words. Beauty lies in the silence of nature. Really stare at a flower from bud to full bloom, feel the joy of life growth, and the crystal clear dew sprinkled on the grass in the morning, feel the hope and freshness of life, empty your mind and feel nature thoroughly! Enjoy the splendor of sunset and the prosperity of sunrise!
Teana is the most beautiful melody and music. Walking into the dense forest, listening to the chirping of various birds, rustling leaves in the wind, walking on the path at night, chirping of cicadas in the grass, the ticking of raindrops on the window sill in rainy days, and the surging sound of waves beating on the coast are all beautiful jumping notes. Empty your mind and listen to the rhythm of nature with your heart's ears, and you will feel the beauty of life and the peace of mind more and more.
Each of us is a dancer of life, and the most vocal dance is the expression of inner emotional consciousness. You can become a leaf, floating in the air, dancing with the wind, or you can stand on the top of the mountain and dance with the world. Your consciousness can be big or small, from holding the universe in your arms to just a caterpillar crawling, you can express all your rich inner feelings with your body.
Through dancing, we realize that body, breath, music and nature are one. Tracing back to history, primitive tribal minorities will sing and dance around bonfires during harvest sacrifices and celebrations. They dance with their bodies to express their joys and sorrows, and keep a deep connection between their hearts and nature. We modern people imprison ourselves in reinforced concrete, and gradually forget the integration of body breathing and nature, and also forget the appearance of our soul.
Let's turn off our brains, listen to and feel the beauty of nature, awaken our hearts and touch the beauty of life with our souls.