Ingredients: 30g of Lycium barbarum and 6g of Eucommia ulmoides Oliv. , 1 live partridge, 25g of water-borne fungus, 25g of water-borne mushroom, pepper, ginger slices, onion slices, chicken soup, chicken oil, cooking wine, salt and monosodium glutamate.

Practice The partridge is slaughtered, washed, soaked in boiling water pot, taken out and chopped.

Scrape the old bark of Eucommia ulmoides Oliv. And wash it for later use.

Pour chicken soup into a pot, add partridge slices, seasoning and traditional Chinese medicine, stew for 60 minutes on medium fire until the meat is cooked, add black fungus and mushrooms, boil, remove onion, ginger and Eucommia ulmoides, and pour chicken oil.

Take it with meals.

Partridges are warm and sweet, and enter spleen, stomach and heart meridians.

Those with yin deficiency and excessive fire should avoid food compatibility. Dietotherapy materia medica: "Do not eat with bamboo shoots, which makes people slightly bloating."

Yangshengtang suggests that this soup can nourish liver and kidney, strengthen heart and tendons, help yang to replenish essence and prevent miscarriage. It is suitable for deficiency of five internal organs, soreness of waist and knees, dizziness, threatened abortion, and restless fetal movement. Healthy people's food can tonify deficiency and strengthen the body.