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What soup does a family drink for health in spring?
It is very easy to get angry in spring, and the mouth is also prone to inflammation. Cough and phlegm are much in spring. If you want to strengthen the spleen and replenish qi, you can drink more soup. You can make melon meatball soup, loofah shrimp soup, spinach dried bean curd soup, carrot and corn sparerib soup.

1, melon meatball soup. The production of melon meatball soup is very simple. First of all, prepare ingredients, melon, mushrooms, pork stuffing, and also need some seasonings. Peel the wax gourd and cut it into thin slices. Slice the mushrooms and put them on a plate for later use. Wash the pork and put it into a meat grinder for stirring. Put an egg in the meat stuffing, add some cooking wine, soy sauce, oyster sauce and salt, and stir well. Make meatballs with pork stuffing and put them on a plate for later use. Boil the water in the pot, add the meatballs, skim off the floating foam, add the sliced melon and mushrooms, and add some white pepper, salt and chicken essence. Cook the wax gourd slices, sprinkle a little chopped green onion, and then pour a few drops of sesame oil, and you can go out of the pot.

2, towel gourd shrimp soup. The method of making the soup with loofah and shrimp is very simple. Prepare the ingredients of loofah and shrimp first, and then prepare some seasonings. Peel the loofah and cut it into pieces, remove the shrimp line from the bought shrimp, clean it and put it on a plate for later use. Heat oil in a pot, add chopped green onion, stir-fry Jiang Mo, stir-fry towel gourd, add water, add some chicken essence and bring to a boil. Put the shrimp in water, add salt and pepper, bring to a boil, pour a few drops of sesame oil and sprinkle with some coriander. This soup of loofah and shrimp can be served. Very delicious and nutritious.

3. Spinach dried bean curd soup. I believe everyone can cook this soup. This is the soup for beginners. Firstly, prepare spinach and dried bean curd, clean the spinach, then cut it into sections, and shred the dried bean curd. Prepare some chopped green onion, put oil in the pot, add chopped green onion and stir-fry, add spinach and stir-fry for a while, add clear water, add chicken essence to boil, and add dried tofu. Add salt, pour some sesame oil and you can cook. This dish is not only delicious, but also economical.

4, carrot and corn sparerib soup. When cooking this dish, you should first blanch the ribs, skim off the floating foam in the water, add some cooking wine and some ginger slices, and then take them out to control the moisture. Carrots should be sliced for use, and corn should be cut into several sections for use. Put water in the pot, add ribs, and start stewing with various seasonings. Pay attention to slow stew, add corn after boiling, add carrots when the ribs are almost ready, add chicken essence and sprinkle some coriander powder, and you can go out of the pot. This soup is especially delicious, nutritious and suitable for all ages. It is easy to get sick in spring, so everyone should pay more attention to health, drink more water and soup, and pay more attention to rest and exercise.