1, soak millet
When millet porridge is cooked with a rice cooker, you need to soak millet in advance. When soaking, you can take a proper amount of millet and wash it with water, then put it in a rice cooker and add a proper amount of water to soak it for about half an hour.
2. Cooking of millet porridge
After the millet is soaked for about half an hour, cover the rice cooker, then turn on the power supply and press the porridge button, and the rice cooker will work automatically. In about 20 minutes, the millet porridge in the pot can be cooked, soft and sticky, and it tastes particularly good.
3. Matters needing attention in cooking millet porridge with rice cooker
Cooking millet porridge with a rice cooker is particularly easy and simple. However, it is not easy to make the cooked millet porridge fragrant and smooth. Only mastering the taste of millet porridge cooked in the above two steps can't reach what people think. Usually use a rice cooker to cook millet porridge. Don't take it out after cooking. Let it sit in the rice cooker for a while, preferably about 2 to 3 hours, so as to make the millet porridge in the rice cooker soft and sticky.
Nutritional value of millet gruel;
Millet porridge is rich in nutritional value and has the reputation of "replacing ginseng soup", because millet does not need to be refined and retains many vitamins and inorganic salts. The vitamin B 1 in millet can reach several times that of rice. The content of inorganic salts in millet is also higher than that in rice. Millet is rich in vitamins B 1, B2, etc. Has the function of preventing dyspepsia and oral ulcer. Millet can prevent flatulence and vomiting. It also has the function of nourishing yin and enriching blood. It can make the puerpera's deficiency-cold constitution recuperate and help the puerpera recover their physical strength. Chinese medicine believes that millet is sweet and salty, and has the effects of clearing away heat and quenching thirst, invigorating stomach and removing dampness, and calming the stomach.