Method for soak Lycium barbarum black tea

Materials:

1, 3g of black tea

2. Lycium barbarum 12g

Soaking method: put the two materials in a cup and soak them in boiling water for 20-30 minutes before drinking.

Efficacy: It can nourish the liver and kidney, protect the eyes and improve the symptoms of physical weakness.

Materials:

1, a handful of Chinese wolfberry

2, 3-4 red dates

Soaking method: directly put Lycium barbarum and Jujube into a glass, brew with boiling water, or take it after boiling with water.

Efficacy: tonify deficiency and essence, clear away heat and improve eyesight. Can effectively treat physical weakness, dizziness, blurred vision and sometimes low fever after illness; Or frequent sexual intercourse due to illness, dizziness, joint fever, diarrhea or wet dream.

Soak method of chrysanthemum gouqi tea

Materials:

1, three chrysanthemums

2. A handful of medlar

Soaking method: add three chrysanthemums and a handful of Lycium barbarum in a big teapot, add hot water, and drink after 10 minutes.

Efficacy: Chrysanthemum has the functions of dispelling wind, clearing heat, detoxifying and improving eyesight. Soaking Lycium barbarum in water can nourish liver and kidney, protect eyes and improve physical weakness symptoms.