Loquat fruit is the fruit of loquat tree, also known as "loquat fruit" or "honey pill". Mature loquat is soft and juicy, orange or red in color, sweet in taste and tender in meat, and rich in protein, glucose, vitamins, minerals and trace elements. It is a common health fruit. Loquat fruit has the effects of relieving cough, moistening lung and quenching thirst. Regular and moderate consumption is good for physical and mental health. From the perspective of traditional Chinese medicine, loquat is cool, sweet and sour, and can be eaten by anyone with any constitution. When eating loquat, peel and remove the core. In addition to eating fresh fruit directly, it can also be made into canned sugar water, soup, vegetables or wine.
What effect does loquat have: 1, moistening lung and relieving cough? 2. Prevent influenza? 3. increase appetite? 4. Fitness? 5. Promote development? Step 6 Prevent cancer
In addition to vitamins, loquat also contains a variety of trace elements and minerals, and magnesium, zinc and calcium are also very rich. There is also a lot of dietary fiber in loquat, which helps to relax the bowels. Not only that, loquat also has medicinal value. When I was a child, how many people didn't drink Chuanbei loquat dew to relieve cough?
Chinese medicine believes that loquat can relieve cough and phlegm, moisten lung and relieve asthma. The amygdalin in loquat does have a certain cough relieving effect, so loquat cream and loquat dew are things that almost everyone ate and drank when we coughed as children! Of course, they are all made of concentrated loquat, so eating a few loquats usually won't have such a magical effect.
If you eat it at ordinary times, you can regard loquat as a delicious fruit. A few loquacious words can't cure the disease, nor is it a health medicine. As a kind of fruit, isn't it the biggest function to make us eat delicious at ordinary times?