1, over 40 years old

Men can choose spirulina, sea buckthorn oil capsules, seal oil capsules and other health products that can pre-regulate blood pressure and blood lipids. When women begin to enter menopause, they can choose menopausal health food, sheep placenta, ovarian care capsules and so on.

2, 50 and 60 years old are high-risk age groups.

Sudden diseases such as stroke, coronary heart disease and myocardial infarction caused by hypertension and hyperlipidemia are more common in this age group. People of this age can choose to use capsules such as natto red yeast rice, Ginkgo biloba extract and sea buckthorn oil to regulate blood pressure and blood lipid.

People over 3.70 years old

Should choose to delay aging, brain and blood pressure regulation, calcium is also needed to supplement this age. The 70-year-old man's body is obviously aging, and his brain atrophy is accelerating (brain atrophy leads to memory loss in the elderly and serious Alzheimer's disease), and his bones begin to loosen, which is prone to femoral head fracture and necrosis. The elderly in this age group should mainly consider these aspects when eating health care products. At this age, you can eat some health foods such as lecithin, brain tonic, calcium supplement, placenta extract and propolis.