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What are the seasonings for pot-stewed vegetables?
Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, B vitamins and other nutrients, especially vitamin A content far exceeds milk, eggs, meat, fish and other foods. Regular consumption can protect eyes, maintain normal vision, prevent eye dryness and fatigue, and is of great significance to skin bodybuilding. Chicken liver is rich in iron, and it is one of the best blood-enriching and health-preserving foods. Chicken liver is purple and tender, which is very suitable for marinating. Pass by the vegetable market after work, 1 yuan can buy a lot.

Chihiro Tree Recipe: Braised Chicken Liver

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2. Put chicken liver cold water into the pot, leave floating foam after the water is boiled, take it out after one minute, rinse it with clear water and drain it; Prepare six kinds of self-made seasonings: 3 pieces of fragrant leaves, 1.0 pieces of angelica dahurica 1 piece, 1.0 pieces of clove 1 piece, 1.0 pieces of cinnamon 1 piece, 1.8 pieces of star anise 1 piece, and 1 piece of white button 1 piece.

3. Put a proper amount of oil in the pot, put six kinds of spices in the pot, and let the oil temperature rise slowly with a small fire to stir-fry the fragrance of spices. If it's too big, fry it at once and fry the chicken liver for a while.

4. Add water to boil, add three crystal sugar, add two spoonfuls of soy sauce to color, cover the pot and stew for 10 minute, add salt to taste, and then marinate for 5 minutes. The salted soup is more salty than chicken liver.

5. soak the marinated chicken liver in marinated soup for one night, and the chicken liver will be very tasty. You can eat it directly or slice it and put it on a plate. It smells delicious.

The chicken liver made by ourselves is much more authentic than that made in the pot-stewed restaurant outside, and more importantly, it is safe and secure. Who knows what the raw materials are before processing? In order to eat healthily and safely, it is better to cook at home by yourself. The key is cheap. You can get a big bowl for every dollar, so you can have a good time. This delicious roast chicken liver is really good as an appetizer.

This cookbook was published by Chihiro Tree. Please refer to. If you have any suggestions or opinions, please comment and exchange.