Ginger tea is a kind of tea, which is generally made of ginger and brown sugar or brown sugar. It is spicy and easy to brew and drink. Spring and autumn can prevent colds, moisten the throat in summer and warm up in winter. It has the effects of eliminating cold and dampness, sweating, relieving exterior syndrome, warming uterus and stomach.

1, cold dehumidification

Cold and dampness are the main causes of chronic diseases in the body. Ginger tea has a good effect of eliminating cold and dampness and can relieve discomfort symptoms.

2, sweating and relieving exterior syndrome

Ginger tea tastes pungent and warm, can relieve exterior syndrome by sweating, dispel wind and dispel cold, and has a mild effect, and is suitable for mild colds caused by wind-cold.

3. Warm palace

Due to diet and living habits, many female patients will have symptoms of palace cold. You can drink ginger tea in moderation, which has the functions of warming uterus, dredging menstrual blood, improving dysmenorrhea and helping pregnancy.

Step 4 warm the stomach

Ginger tea can regulate the symptoms of stomach cold, has the effect of warming the stomach, can reduce the degree of abdominal pain, and can restore the health of the spleen and stomach if drunk frequently.

nutritive value

Ginger tea contains brown sugar, which not only has the function of health preservation, but also contains a kind of "molasses" component, which can lead excess melanin out of the dermis and excrete it through lymphatic tissue, and has a strong detoxification effect. In addition, Jiangmu tea contains carotene, riboflavin, nicotinic acid, amino acids, glucose and other components, which have antioxidant and repair effects on cells, and achieve the effect of preventing melanin generation and continuously whitening.

Suitability and taboo

Suitable for: people with stomach cold and dysmenorrhea.

Stomach cold is a gastrointestinal disease caused by cold. Generally, patients with stomach cold can drink ginger tea in moderation, which helps to relieve discomfort.

Drinking ginger tea in moderation can warm uterus, make menstrual blood smooth and improve dysmenorrhea symptoms.

Taboo: diabetes, dyspepsia, yin deficiency and internal heat, constipation.

Ginger tea contains sugar and is not recommended for diabetics to avoid blood sugar fluctuation.

Constipation patients should try to avoid drinking ginger tea. Ginger tea is hot, which may aggravate the patient's discomfort.

Mothers and babies should avoid it.

Pregnant women should drink carefully.

Pregnant women should try not to drink ginger tea, which may have an impact on the fetus.

Infants and young children should drink carefully.

Ginger tea contains ginger, which is very irritating to the stomach. Infant's physiological function has not been fully developed, so use it with caution.

skill

Ginger tea contains too much sugar. Drinking before going to bed will make the body's sugar reserves too large, and long-term drinking will also cause diabetes and dental caries. Too much sugar can not be excreted in the body, which can also lead to obesity.