How long will pregnant stomach cramp be good? When there are symptoms of stomach pain during pregnancy, it is also inappropriate to use drugs. Medication during pregnancy has a certain effect on the fetus. It is suggested that you can adjust your diet, eat less and eat more meals, and it is not advisable to eat foods that produce more gas. Also, don't eat spicy and cold food. Eat slowly, chew slowly, don't be too tired or hungry. Pregnancy is the happiest time for every female friend. During this period, pregnant women's friends are responsible for the healthy development of the fetus. However, if a female friend has stomach cramps during pregnancy, it will be accompanied by symptoms such as stomach pain and diarrhea. If you can't eat, you will vomit and feel dizzy when you eat, but pregnant women can't take medicine because the medicine will penetrate the placenta and affect the development of the fetus. What are the symptoms of stomach cramps in pregnant women? Tell everyone.
First of all, pregnant women should stay in bed, stop walking, drink plenty of water and warm the stomachache with hot water bottles. It is suggested to cook some ginger soup and put some brown sugar for pregnant women to drink while it is hot and have a rest. If the symptoms of stomach cramps in pregnant women are relieved for half a day, it will be fine to recuperate slowly.
If the symptoms of pregnant women's stomach cramps become more and more serious, it is recommended to take pregnant women to see Chinese medicine at this time, so that Chinese medicine practitioners can prescribe some Chinese medicines for strengthening the spleen and diminishing inflammation in the stomach, which will not affect the fetal development, and at the same time, Chinese medicine massage masters can help pregnant women to carry out appropriate massage. Be careful not to overeat, drink some digestible foods such as millet porridge, and pay attention to diet after your condition improves. Don't eat greasy and indigestible food, drink more water, eat more fresh fruits and vegetables, and don't eat cold things and drinks. Female leucorrhea is a normal physiological phenomenon, and every woman will have leucorrhea. As long as it is normal leucorrhea, then this woman is healthy, and abnormal leucorrhea is the shadow of female gynecological diseases. The symptom of leucorrhea in early pregnancy is increased leucorrhea. Because women of childbearing age will suddenly have amenorrhea, which is caused by the increase of estrogen level, pelvic congestion and other symptoms, it is normal for women to have simple leucorrhea during pregnancy.
What food to eat in spring health care In spring health care, the yang in the human body is gradually developing and needs to be improved. If you eat hot or warm food, it will help digestion. So, what food do you eat for health in spring? Here I recommend some spring health foods to you.
Pingbu: buckwheat, rice, soybean milk, oranges, apples, sesame seeds, walnuts, etc.
Cleaning: pears, lotus roots, leeks, lilies, turtles, etc.
Sick people: eat delicious and digestible food, and avoid eating a lot of sweets, high-fat, fried and coarse food, so as not to damage the gastrointestinal tract.
Nutritional dietary principles: nourishing the liver and strengthening the spleen, reducing acid and strengthening the spleen, cold dishes, sweets and green food should be selected. Vegetables should be light and less sour, and choose foods rich in VB. Eat more fresh vegetables and foods rich in protein, sugar, vitamins and minerals, and avoid spicy, cold and greasy foods.
Recommended food
Cereals: rice, millet, flour, barley, sorghum, soybeans, etc.
Meat and eggs: pork, chicken, pork liver, duck eggs, chicken, eggs, quail (eggs), squid, rabbit meat, frog meat, turtle meat, turtle and so on.
Vegetables: leek, garlic, onion, yam, spinach, celery, mustard, lettuce, rape, Toona sinensis bud, carrot, pea seedling, eggplant, cauliflower, sweet pepper, Chinese cabbage, fungus and day lily.
Fruit: red dates, peanuts, chestnuts, etc.
Porridge: plum porridge, pork liver mung bean porridge.
Traditional Chinese medicine has the saying that "all drugs relapse and all diseases break out". In other words, in spring, the disease is easy to recur. It is warm and windy in spring, and various microorganisms multiply and spread rapidly, so many people are prone to get sick. For the frail old people, this should be paid more attention to. Let's take a look at the dietotherapy methods for common diseases in spring:
In spring, people with hyperactivity of liver yang are particularly prone to headache and dizziness. This is why Chinese medicine has long pointed out that "spring breeze disease is in the first place". Modern medicine also points out that due to climate change, it is easy to lead to high blood pressure and symptoms such as headache, dizziness and insomnia.
The treatment is to eat 250 ~ 500 grams of bananas or oranges every day, or use 100 grams of banana peel instead of tea, and drink it regularly. Because bananas contain potassium ions that lower blood pressure. In addition, eating more lemons, pears and mung beans rich in potassium is also beneficial to the prevention and treatment of hypertension. You can also use 500 grams of celery to decoct soup, add appropriate amount of sugar, and drink tea instead; Or use 250 grams of celery, red dates 10, and water instead of tea. Or after soaking raw peanuts for 5 days, eat 10 capsules on an empty stomach every morning. These all have a good antihypertensive effect.