Lebron james ushered in the 20th season of his career. He keeps learning and improving, trying to make himself better. To this end, James changed his diet to make himself healthier. James averaged 30.3 points, 8.2 rebounds and 6.2 assists 1.3 steals/.1blocks last season. Old Zhan almost became the scoring champion, but he only played 56 games because of injury, and lost the motivation to compete because of the Lakers' unsuccessful and repeated defeats. In the new season, James hopes to be healthier. Since James joined the Lakers, he has never played more than 67 games in a season. I have to admit, although Lao Zhan's physical fitness is super strong, his body has become fragile with his age. James used to look like a steel skeleton, and it was okay to sprain his ankle at 90 degrees. Tie your shoelaces and stomp before you play. But in recent seasons, James' injuries have increased, including hamstring injury, ankle injury and groin injury. Old Zhan needs to make some changes. He has adjusted his diet. When a reporter asked whether the adjustment of diet structure would improve his grades, James said, "I don't know. But I think, as a black man, I know it is very important to let my family know about heart rate and blood pressure and a healthy lifestyle. This is not only for myself, but also for children and people around me to see this. It would be great if it could help the game. But this is more for life. " James, 37, knows how to stay healthy. In fact, Lao Zhan has always attached great importance to physical maintenance. Carter once said that James spent $65,438+$5,000 on physical maintenance in a season. James has his own royal trainer, and sometimes he hires other training experts to help him. Plus nutritious meals, it's really expensive. Obviously, this year's diet adjustment is to make James healthier. James is also continuing to study and improve his ability. James said: "No matter how long you play, when you think you can stop studying, you will start to go backwards.". I have been trying to make myself better, learning from the coach, learning from my new teammates and learning from life. Every day is a learning experience for me. I like to be a member of this new system and new coaching team, which is very interesting. " James' firepower has increased by three points in the past few seasons. Last season, James averaged 2.9 3-pointers per game, setting a career high. His three-point shooting percentage is 35.9%, which is higher than 34.6% in his career. James's average score per game is the second highest in his career. James played 82 games in his last season with the Cavaliers, but during his four seasons with the Lakers, his injuries increased.