Lycopene contained in tomato is a bioactive substance, which has strong anti-oxidation and anti-radiation ability, and can effectively prevent the damage of free radicals, ultraviolet rays and various external radiation to skin cells and prevent the production of melanin.

Other effects:

Skin care: Lycopene can also play a strong antioxidant role and protect the skin. At the same time, tomatoes are also rich in vitamin C, which can promote the production of collagen, help the skin maintain elasticity and avoid relaxation.

Extended data:

Taboos for eating tomatoes:

1, not suitable for eating with cucumbers.

Cucumber contains a vitamin C decomposing enzyme, which will destroy vitamin C in other vegetables. Tomatoes are rich in vitamin C. If they are eaten together, they will not achieve the effect of supplementing nutrition.

2, taking heparin, dicoumarin and other anticoagulant drugs should not be eaten.

Tomato contains more vitamin K, which mainly catalyzes the synthesis of thrombin in the liver. When vitamin K is insufficient, it will prolong the clotting time and cause subcutaneous and muscle bleeding.

3, should not be eaten on an empty stomach.

Tomatoes contain a large number of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble blocks, easily causing discomfort such as flatulence and pain.

People's Network-Health: Tomatoes are the sacred fruit of beauty, whitening, beauty care and detoxification.

People's Network-Remember the six taboos of eating tomatoes. Don't eat indiscriminately!