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Confucius thought: in the way of keeping in good health, maintenance is the foundation, nursed back to health is the core, and nursed back to health is the intermediary.
Confucius is the founder of Confucianism, and the rulers of past dynasties honored him as a "saint". He is not only a great educator, thinker and politician, but also a model in health care. His emphasis on taking care of life and supporting himself is still worth advocating by modern people.
As the saying goes: "Life is seventy years old", Confucius can enjoy his 73-year-old age at the time of war, but it cannot be said that it is because of his scientific way of keeping in good health.
Mencius said: wealth can't be lewd, poverty can't be moved, and power can't be bent. This is a good way to nourish the spirit.
The phrase "I am good at cultivating my own integrity" is widely circulated. Mencius is an important work of Confucianism, which has a great influence on later generations in thought and literature. In addition, the book also contains many health-preserving ideas, especially his advocacy of "nurturing my noble spirit", which has a great influence on future generations.
Mencius was 84 years old because of his spiritual cultivation. At that time, he was a birthday boy.
Xunzi emphasized that human behavior must conform to "propriety and righteousness" and follow social norms.
Xunzi was written by Xunzi, a thinker and educator in the Warring States Period. He advocated "propriety" to cultivate self-cultivation, the essence of which was to help the weak and restrain the strong, making it flat and simple. ...
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